Are you Ripe for Healing?
The good news is that I’ve been getting a lot of questions related to the hypothalamus lately. The bad news is that there are so many people not getting hypothalamic help. This is a classic question that I believe should be addressed in detail: Q: I showed my...
Healthy Fats = Healthy Hormones
Producing healthy hormones requires healthy fat consumption. Steroid hormones are made from cholesterol. Cell membranes are fatty acid-enriched. Hormone receptor sites require omega-3’s for healthy function Fish oils are rich in omega-3 fatty acids, EPA, and DHA. This...
How Can I Improve My Joint Health Naturally?
Let’s talk about how to improve your joint health naturally. Ever notice that just as you start an exercise program, you become really aware of your joints? With the best of intentions, you go out and start jogging. Everything feels fine. Until the next morning...
Amino Acids to Balance the Brain
Can you balance your brain with nutrition? Well, science says yes. Our brains need specific nutrients for proper functioning. And malfunctioning brains need more. At the center of the brain lies the maestro—the hypothalamus. The hypothalamus orchestrates the symphony...
How Despair Transforms You
A long time ago but not so far away, lived a girl and a boy very much in love. Gino was tall and handsome with rich brown hair and eyes, good strong Italian looks. Elana was elegant with long sable hair, a classic Greek beauty, her once slender figure swollen with...
Is Genesis Gold® Worth The Cost?
While really there is nothing quite like Genesis Gold®, I did a little research and tried to put together all the other high quality supplements you would need to take to even come close to the nutritional healing power of Genesis Gold®. One bag of Genesis Gold® is...
Men and Hormones
What are the signs of male hormonal imbalance? Male hormonal imbalance produces a wide-ranging symptom picture that is frequently attributed to stress, aging, or lifestyle rather than recognized as hormonal in origin. The most common signs include persistent fatigue...
Can Stress Cause Weight Gain?
Did you know that stress can cause weight gain? Let’s talk. Stress has been linked to heart disease, cancer, allergies, autoimmune disease, thyroid dysfunction, mood disorders, and obesity. While stress affects many parts of the body, your hypothalamus and...
Emotion and Memory
For my father’s 75th birthday, I accompanied him to Vallejo to my three sisters in a weekend of celebration. On Saturday night we played poker. Playing cards with our Nana and Poppop (my mother’s parents) is one of our best memories. My husband and I still play...
Disentangle Your Cords of Attachment
Driving back home on Southern California freeways crowded with tourists taking advantage of the last glorious summer weekend… an ache in my breast, a dark shadow where the sun once shone, an eclipse in my existence… I left my daughter, my sunshine, at the...
13. THE RED CORD
Writing my novel helped me heal the Mother Wound… the original separation from the Divine Mother… as my heroine Mary Magdalen awakened to her truth as the Divine Daughter… so did I… and in doing so received the fullness of the Divine Mother. I...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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