What to do when your doctor says your blood work looks fine, but you feel like crap
You’re sure your hormones are out of balance so you get blood work done… And then your doctor reports that everything is in normal ranges, but you don’t feel well? Remember, just because the individual levels are in normal ranges does not mean they are in...
How to lose stress induced belly fat naturally
People who have stress induced belly fat are the survivors. Women tend to be survivors Shifting your internal biochemistry is like remodeling a house – it’s such a big change that the body prepares for stress by gathering resources: First, your body...
How to tap into your genetic potential and achieve optimal health
So you think you’re stuck with what you’re born with? Not so. Our genetic potential has barely been tapped. Most of us only use about 30% of our DNA. What do I mean by that? Well, when scientists finally decoded DNA in 2000 they found that less than one-third of our...
Natural Appetite Suppression
If you want to know how to lose weight by suppressing your appetite naturally — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. A tiny organ in your brain called your hypothalamus controls...
Natural Relief for Autoimmune Disease: 4 Immune Steps
If you want to know how autoimmunity affects you and what you can do about it — then this video is for you. Let’s discuss autoimmune relief. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Autoimmunity literally...
Some Like it Hot!
Raise your temperature to suppress your appetite and lose weight. Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat – some like it hot! Yes, scientists from Albert Einstein College of Medicine just...
DEAR MOTHERS, PLEASE TREAT YOURSELF AS PRECIOUS
My mother called me her precious daughter until the day she died. My father treats me as if I am a precious gift. My grandparents beheld me with preciousness in their gaze. And I have always felt life is precious. That my relationship with my husband is precious. That...
Menopause and BHRT
3 Steps to Decide if it’s Right for You If you want to know how if HRT is right for you as you transition through menopause — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. I’m going to show...
BELIEF BECOMES
Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake-sized tumor protruding from her neck. I...
Treating Menopausal Anxiety Naturally
Do you want to know how to treat menopausal anxiety and depression? Treating Menopausal Anxiety Naturally Short answer: Menopausal anxiety is real, it’s common, and it usually peaks during perimenopause. As estrogen and progesterone fluctuate, so do the brain...
How to treat irregular periods naturally
Your hypothalamus controls reproduction including your periods and your fertility. Your hypothalamus also controls your thyroid, adrenals, and insulin production which all affect your menstrual cycles. Rather than treating each gland individually, I focus on getting...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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