Have you ever been to the doctor knowing something’s wrong and you’re pretty sure it’s your hormones, so he runs blood tests and you go back for the results to be be told they’re all normal? How can your blood tests be normal when you feel like crap? It’s because your...
Hypothalamic dysfunction could be root of your health issues, if you have the following symptoms: Weight gain and inability to normalize weight Hair loss Exercise intolerance Lack of endurance Hot flashes Temperature intolerance Fatigue Insomnia Skin rashes Moodiness...
If you want to know how to increase your sensitivity to your own hormones, or to bioidentical hormones, Read on! Welcome back to my blog. Today, I am going to tell you how to increase your natural hormone sensitivity. Why? Because less is more. So, let us talk about...
They don’t work alone. Most of your hormones have a counterbalancing partner. Estrogen & Progesterone Cortisol & DHEA Insulin & Glucagon and more! Let us start with your sex hormones. Estrogen partners with Progesterone; Estrogen is the fertilizer,...
Ok, when I say Hormones, what do you imagine I’m referring to? Sex hormones? Like estrogen, progesterone and testosterone? Or thyroid hormones? Adrenal hormones like cortisol and DHEA Insulin? Growth hormone? Melatonin? I’m talking about all your Hormones. All...
In the past three decades as an Intuitive Integrative Nurse Practitioner, I’ve helped thousands of people achieve optimal health - physically, emotionally, and spiritually. I focus on hormones because, frankly, it is your hormones that control everything. Your...
So you’ve been on bioidentical hormone replacement therapy for a few years. Everything was peachy. You felt good. Hot flashes stopped. You could sleep through the night. Your moods were stable. No more brain fog. But now you’re having hot flashes again. And...
Wouldn’t it be great to have a magic anti-aging bullet? Well , your body produces not one magic bullet but a few. Hormones are your magic bullets. And keeping them balanced is key to graceful aging. As my patients get older, they ask about human growth hormone or HGH....
Are you tired all the time but you can’t sleep? Are you hot and cold? Are you having trouble getting to a healthy weight? Are you struggling with infertility? Is your appetite out of control? Are you moody? How’s your memory? All of this is controlled by your...
Alex is hiding behind his mother. She’s driven over a hundred miles to have me evaluate and hopefully treat her son. She’s one of many parents who have come from all across the state to see me. Mostly they come from the Central Valley bringing children of all ages for...