Your hypothalamus orchestrates your genetic expression. That’s because your hypothalamus is at the center of your pyramid of health. https://youtu.be/vqEX53ehVGU?si=nbfpuOSLozGWATby All hormonal messengers through the orchestration of the hypothalamus direct your...
Your hypothalamus orchestrates all hormonal-type messengers including neurotransmitters. Your nerves produce neurotransmitters to communicate with each other. There are more than 100 neurotransmitters made by your nervous system; some of the most important are...
So far science has identified over 50 hormones. Hormones are produced by many organs, including your gut, your fat cells, your kidneys, and your parathyroid. The most well-known hormones are produced by your endocrine system. Different from exocrine glands like your...
Long COVID is defined by new, continuing, or recurring symptoms that occur four or more weeks after initial coronavirus infection. Long COVID is associated with all ages and acute phase disease severities, with the highest percentage of diagnoses between the ages of...
The function or malfunction of your hypothalamus underlies everything going on in your body. And the past ten years or so, science has proven what I’ve seen clinically in my healthcare practice. https://youtu.be/qPcp_6HJTsU?si=_Py4gIExm-Q4EItD Your hypothalamus is at...
There are over 55 million people worldwide living with dementia - 2/3 are women. Even age-related memory loss can affect your life dramatically. Fortunately, studies show that reducing your dementia risk can be done through lifestyle changes. ...
A recent study shows that emotional eating is very common. An analysis of over 5000 adults found that over 20% eat emotionally, with prevalence higher in young white women. https://youtu.be/rEwQpBG96Cs Physiologically, hunger is hormonally regulated. There are two...
The best diet for hypothalamus health is the Mediterranean diet. https://youtu.be/GClzTjMS8N0 In multiple studies, the Mediterranean diet has been shown to be the best antiaging diet, hormone balancing diet, and weight loss diet. Study after study rates the...
What is hypothalamus dysfunction? Let’s talk about it. https://youtu.be/pifjH73k0b8 When your hypothalamus isn’t happy, it’s called hypothalamus dysfunction. Hypothalamus dysfunction is defined as insufficient production of hypothalamic hormones. Firstly, without...
Did you know that hypothalamic dysfunction can cause insulin resistance? Let's talk about it. https://youtu.be/0ysBsk4e3kg Insulin resistance occurs when the insulin receptors on your cells are no longer open to accepting insulin. Insulin resistance is a biological...
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
In this FREE Training to Reboot Your Hormones With Ease
