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Weight Management & Obesity
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Are you ready to lose that body fat and reset your weight set point?
Genesis Gold® helps with obesity. Could it work for you?
Recent Weight Management Articles
A flexitarian diet is similar to a vegetarian diet, where you occasionally eat meat. Learn if this diet is right for you.
You’ve heard about intermittent fasting, but have you heard of the circadian rhythm diet and how it can help you reverse insulin resistance?
Integrative Nurse Practitioner, Deborah Maragopoulos, shares her best tips on how to enjoy the feasts and avoid holiday weight gain.
Since my children were young, I called sugar the bane of our modern society. Excess consumption of sugar causes so many diseases - obesity, diabetes, heart disease, cavities, malnutrition, adrenal and thyroid disorders. In December 2015, I went to Nicaragua on medical...