Mind / Body

Understanding your mind-body connection is crucial in understanding why you’re out of balance in the first place and how to get your health back. Research shows that what you believe and think affects your health. And the portal between your physical body and your mind is your hypothalamus. Your hypothalamus controls your memory, your moods, and your sleep cycles. It also controls all of your vital functions like – all your hormones, your immune system, your brain chemistry, your digestion, your detoxification pathways, and your cellular metabolism. Supporting your hypothalamus with Genesis Gold will make your mind-body connection much more conscious. When your mind-body connection moves from the subconscious to the conscious level – you’re in control of your health. You begin to shift your beliefs and adopt a healthier mindset. You begin to shift your habits and change your biochemistry which helps you heal. Supporting your hypothalamus with Genesis Gold helps shift your mind-body connection from the subconscious to the conscious and you begin healing.
On the other side of Covid

On the other side of Covid

I’ve been writing about surviving this pandemic from as soon as we locked down in mid March. I’ve been following the medical research, watching stats, trying to determine the best way to protect ourselves. But this virus has gotten in the back door.As I write this,...

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How to thrive in 2020

How to thrive in 2020

As an Intuitive Integrative Nurse Practitioner, I do more than help my patients get their hormones in balance. When you’re hormones are out of whack, your whole life is out of whack. You can’t think straight. You’re moody. Your body aches. You can’t sleep. You’re...

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The Gift of Menopause

The Gift of Menopause

Oh, yes, there are many gifts of going through the change. I’m not just talking about no longer fussing over periods or worrying about getting pregnant. I’m talking about soul gifts. It’s the challenge of our shifting hormones that becomes the fuel for our...

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What’s Your New Year’s Mantra?

What’s Your New Year’s Mantra?

Most of us make New Years resolutions. Promises to make changes... lose weight, make more money, get organized, be happier. Many of us make the same resolutions every year. And for a couple of months, we are committed. And most of us fail to keep our resolutions....

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How to Release Your Old Story

How to Release Your Old Story

Now more than ever, we are experiencing the growing pains of change. Yet we hang onto the old like a worn-out lifeline. It is human nature to fear change, yet change is part of life. What makes us sick oftentimes are old habits, old paradigms, old storylines that no...

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Loving Yourself Enough To Let Go

Loving Yourself Enough To Let Go

I have been encouraging my patients to literally clean out their closets. When they have felt stuck, reliving old issues over and over again, seemingly making no progress, I encourage them to see this stuckness as a sign. It’s time to clean their dwelling place. Start...

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Do you know the Formula for Healing?

Do you know the Formula for Healing?

Mind-body medicine is becoming mainstream. We know our beliefs affect our health. That’s the placebo effect, right? But did you know that you have the power to heal yourself. Yes! It’s just a matter of knowing the right formula. Healing is an innate power within each...

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Remembrance through our Sacred Senses

Have you ever smelled cookies baking and are transported back to grandma’s house? Our sense of smell is key to our memories. In the ancient centers of our brain, our lives are encoded by odors. Our sense of smell, more so than any other sense, is linked to the part of...

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BELIEF BECOMES

Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake-sized tumor protruding from her neck. I...

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Partnering with my Patients

After nine years of working as an employee first at an urgent care then with an ob-gyn, I had a dream... to start my own holistic health care practice. So I left a private practice seeing 27 or more patients a day as an employee to slow down and spend quality time...

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Transforming Your Family Drama

As much as we seek healing including soul growth, it seems like our family drama gets in the way. Or does it? Early in August, I woke up elated from an amazing dream: I was outside with my husband and Mom (always good to see my dead mother) We’re standing outside of a...

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The Hormone Queen®

Deborah Maragopoulos FNP - The Hormone Queen

Deborah Maragopoulos FNP
Intuitive Integrative Medicine


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