Mind / Body

The Gift of Menopause

The Gift of Menopause

  Oh, yes, there are many gifts of going through the change. I’m not just talking about no longer fussing over periods or worrying about getting pregnant. I’m talking about soul gifts. It’s the challenge of our shifting hormones that becomes the fuel for our...

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What’s Your New Year’s Mantra?

What’s Your New Year’s Mantra?

  Most of us make New Years resolutions. Promises to make changes...lose weight, make more money, get organized, be happier. Many of us make the same resolutions every year. And for a couple of months, we are committed. And most of us fail to keep our...

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How to Release Your Old Story

How to Release Your Old Story

  Now more than ever, we are experiencing the growing pains of change. Yet we hang onto the old like a worn out lifeline. It is human nature to fear change, yet change is part of life. What makes us sick oftentimes are old habits, old paradigms, old storylines...

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Loving Yourself Enough To Let Go

I have been encouraging my patients to literally clean out their closets. When they have felt stuck, reliving old issues over and over again, seemingly making no progress, I encourage them to see this stuckness as a sign. It’s time to clean their dwelling place. Start...

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Do you know the Formula for Healing?

Mind-body medicine is becoming mainstream. We know our beliefs affect our health. That’s the placebo effect, right? But did you know that you have the power to heal yourself. Yes! It’s just a matter of knowing the right formula. Healing is an innate power within each...

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Remembrance through our Sacred Senses

Have you ever smelled cookies baking and are transported back to grandma’s house? Our sense of smell is key to our memories. In the ancient centers of our brain, our lives are encoded by odors. Our sense of smell, more so than any other sense, is linked to the part of...

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BELIEF BECOMES

    Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake sized tumor protruding from her...

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Partnering with my Patients

    After nine years of working as an employee first at an urgent care then with an ob-gyn, I had a dream…to start my own holistic health care practice.   So I left a private practice seeing 27 or more patients a day as an employee to slow down and...

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Transforming Your Family Drama

As much as we seek healing including soul growth, it seems like our family drama gets in the way. Or does it? Early in August, I woke up elated from an amazing dream: I was outside with my husband and Mom (always good to see my dead mother) We’re standing outside of a...

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How to be the CALM in Your Life

Life is stressful. So many pressures on you. From work. Family. Friends. Perhaps you're worried about things beyond your control. No matter what life serves you, it's how you react that creates the rhythm of your existence. After I returned from a business trip in...

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Time to Clean Your Closets

Isn’t it interesting when old stuff comes up to be cleansed? I’ve had a lot of patients, friends and loved ones that have been dealing with ancient issues, some personal, some ancestral. When old issues resurface it makes you wonder if you’ll ever be finished with a...

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The Hormone Queen®

Deborah Maragopoulos FNP - The Hormone Queen

Deborah Maragopoulos FNP
Intuitive Integrative Medicine


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