Perhaps you need to do some sleep training. I’ve been helping my daughter sleep train my infant granddaughter. The baby sleep training system we’re using takes 14 days – because that’s how long it takes to set a new habit – for infants and adults. Responding only to crying at regulated times but NOT getting her out of bed, allowing her to put herself to sleep is key.
You have seen it. You may have it. You may not like it. If you are a man it is not good for you... Women can tolerate much more body fat and stay healthy. Women are the survivors. That extra body fat helps women reproduce and helps them make breast milk. You may be in...
If you want to know what you need to do to metabolize your testosterone safely, whether you are a man or a woman, then you will want to keep reading. Today, I'm going to show you how to metabolize your testosterone safely for either women or men, because we both make...
Your thyroid is a small gland located below your Adam’s apple that produces hormones that control your metabolism. Low thyroid hormone production leads to low energy, high cholesterol, and increased body fat. While thyroid disorders are more common in...
https://youtu.be/V956CBrssN8 Bio-identical hormone replacement therapy uses naturally derived hormones from wild yams and soy that are compounded for precise dosing into a variety of delivery mechanisms. Transdermal creams, oral drops or capsules, sublingual drops or...
Is Male Behavior affected by Hormones? Of course! Any woman knows that. Men are as affected by their hormones as we women are affected by ours. Yet it takes a study from Cambridge University to prove to the world of powerful men that indeed, their behavior is...
First of all do not panic. In fact the scientist who discovered PSA, Richard Ablin, wrote an article in Medscape on how the test is being abused. In his opinion PSA best shows cancer progression but is NOT a good indicator of cancer in the first place. As a hormone...
Testosterone is the hormone of manliness. Yes, women make testosterone too, yet men make much more to achieve the body size, muscle mass, bone density and strength associated with manhood. Low testosterone levels contribute to infertility, loss of lean body mass,...
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
