by Deborah Maragopoulos FNP | Feb 13, 2018 | Weight Management
If you want to know how to breakthrough insulin resistance and lose that belly fat —Then this video is for you. If this video was helpful, be sure to subscribe, share with your friend, and hit the like button so I know to make more videos like this! Remember insulin...
by Deborah Maragopoulos FNP | Feb 10, 2018 | Hypothalamus, Blog
Your hypothalamus controls your moods. Feed it and your underlying emotion emerges. Your moods fuel your behavior. But behavior is learned and can be changed. When I was in grad school, working weekend night shifts at UCLA as a float nurse, raising a medically...
by Deborah Maragopoulos FNP | Feb 6, 2018 | Hypothalamus
If you want know want to know if you might be insulin resistant then this video is for you: If this video was helpful, be sure to Subscribe, share with your friend, and hit the like button so I know to make more videos like this! #1: You have an insulin meter Insulin...
by Deborah Maragopoulos FNP | Jan 31, 2018 | Autoimmunity
Your immune system’s job is to protect you. Your bone marrow produces the soldiers. White Blood Cells (W.B.C.). Young W.B.C.s need to be trained. So they go to the thymus for boot camp. Then your trained W.B.C.s travel around your body looking for invaders. They...
by Deborah Maragopoulos FNP | Jan 31, 2018 | Autoimmunity
It’s important to find the deep underlying trigger for each individual’s autoimmune disorder. Interestingly enough, the trigger to autoimmune disease is different for everyone. Some autoimmune disorders are triggered by stress. Some by toxins and some by malnutrition....
by Deborah Maragopoulos FNP | Jan 30, 2018 | Adrenal Issues
If you’ve been diagnosed with adrenal fatigue, do you know what you can do to help heal your adrenals? Your adrenal glands are making organs that produce many types of hormones. Hormones that control your glucose metabolism, your protein and fat metabolism, your...
by Deborah Maragopoulos FNP | Jan 23, 2018 | Adrenal Issues
Are you suffering from adrenal fatigue? If you pay attention to these signs of adrenal fatigue, you’ll be able to get the help you need. Wired and Tired Your adrenals control your stress response – you know the fight or flight response? Even if your adrenals are not...
by Deborah Maragopoulos FNP | Jan 16, 2018 | Thyroid Issues
If you want to know how to treat thyroiditis naturally, including autoimmune hypothyroidism, or Hashimoto’s thyroiditis, then this video is for you! If this video was helpful, be sure to subscribe, share with your friend, and hit the like button so I know to make more...
by Deborah Maragopoulos FNP | Jan 9, 2018 | Thyroid Issues
If you want to know if you might have thyroiditis, autoimmune hypothyroidism or Hashimoto’s thyroiditis, then this video is for you. Make sure to subscribe so I can help you get your hormones in harmony to optimize your health and don’t forget to click the bell so...
by Deborah Maragopoulos FNP | Jan 2, 2018 | Thyroid Issues, Weight Management
If you want to know how your thyroid contributes to weight gain then this video is for you: If this video was helpful, be sure to Subscribe. Share with your friends, and hit the Like button so I know to make more videos like this! If you’re ready to get on the path to...
by Deborah Maragopoulos FNP | Dec 26, 2017 | Weight Management
If you want to know how to lose that stress-induced cortisol weight gain, then here are three simple steps to get fit. When your hormones are out of balance, it’s hard to get in shape. So let me share three simple steps to help you lose that Cortisol induced body fat...
by Deborah Maragopoulos FNP | Dec 19, 2017 | Hypothalamus
If you want to know HOW TO RELIEVE STRESS and REDUCE ANXIETY NATURALLY, then this video is for you: If this video was helpful, be sure to Subscribe. Share with your friends, and hit the Like button so I know to make more videos like this! If you’re ready to get on the...