If you want to get to the root of your hormone issue, you’re going to want to watch this video about hypothalamic dysfunction:
Your hypothalamus is the true master gland of the body. Your pituitary is really the middle manager taking direction for your hypothalamus. Your hypothalamus is particularly sensitive to what you’re feeding it and what toxins and infections you’re exposed to. That’s because, unlike the rest of your brain, your hypothalamus is not protected by the blood-brain barrier.
Medicine is just realizing the effect the hypothalamus has on hormone regulation. A recent study showed that obese patients who continue to have thyroid symptoms even after their blood levels normalized may have hypothalamic dysfunction.
If you know these 5 key symptoms of hypothalamic dysfunction, you’re going to help heal the root of your hormone problems.
#1: Broken Body Thermostat
If you’re too hot or too cold, your hypothalamic thermostat may be disrupted. Your hypothalamus controls your body temperature helping you regulate to the environment. It’s exquisitely sensitive to hormonal imbalance which is why when women go through menopause they suffer from hot flashes. But so do men. When their testosterone starts to fall in middle-age men too can have night sweats and hot flashes. Cold hands and feet with normal thyroid hormone levels is a sign of hypothalamic dysfunction.
#2: Abnormal Appetite
If you’re hungry all the time or you have no appetite at all, your hypothalamus may be dysfunctional. Your hypothalamus controls your appetite by controlling your hunger hormones – ghrelin and lepton. It also controls your metabolism – how fast your burn energy. Your hypothalamus controls your weight set point which is the ideal body composition for you. If you’re severely underweight or grossly overweight, you may have a hypothalamic disorder.
#3: Abnormal Sleep-Wake Cycles
If our day-night cycles are mixed up, you can’t sleep at night and are tired during the day, your hypothalamus may be affected. Your hypothalamus controls our circadian rhythm. It has special nerve cells that receive messages from cells that are sensitive to light so your hypothalamus knows when it’s day or night. That’s important because your hypothalamus must direct hormones important for daytime activities as well as nighttime hormones. Working grave shifts contribute to hypothalamic dysfunction.
#4: No Sex Drive, No Periods, Infertility
Your hypothalamus controls your reproduction including when you start puberty, how fertile you are, your sex drive, and when you go through the change. If your hypothalamus is dysfunctional, your libido is affected. If you’re a woman, you may or get periods at all which is called hypothalamic amenorrhea. Children with hypothalamic disorders may start puberty very early or puberty can be delayed or never begin.
#5: Imbalanced Moods
Your hypothalamus controls your neurotransmitter production. Your neurotransmitters control your moods. If you suffer from extreme anxiety or depression, your hypothalamus may be responsible. Since the hypothalamus directs the adrenal stress response, anxiety and panic attacks are often rooted in hypothalamic dysfunction.
Now you know how many vital functions your hypothalamus controls yet it’s not easy to get back in balance. So I created the Hormone Reboot Training for you to discover how to heal your hypothalamus and all your hormones naturally. It’s free!