by Deborah Maragopoulos FNP | Jul 1, 2016 | Blog, Mind/Body
Like many on their soul path, I turned to the writing of others to learn more about myself. In the 90’s I was fascinated by Native American spirituality and read most of Mary Summer Rains books in which she is mentored by a Native American elder… a grandmother...
by Deborah Maragopoulos FNP | Jun 20, 2016 | Blog, Mind/Body
Sunday I was blessed by the Grandmothers. In the center of a circle of beloved women, I received an ancient empowerment. Afterward in tears of gratitude, I addressed the Council of Grandmothers in Ojai, California. A memory awakened of a time when these sacred rites...
by Deborah Maragopoulos FNP | Jun 17, 2016 | Hypothalamus
We can all use a little help in reducing our stressors. While we cannot always change the circumstances in our lives right away, we can learn techniques to reduce stress. I found these exercises illustrated on Medscape — the only newsfeed I subscribe to – to...
by Deborah Maragopoulos FNP | Jun 5, 2016 | Blog, Mind/Body
This life is not a spiritual journey. This is a human journey. My spirit chose this form to know itself as divine. The year I celebrated my fiftieth birthday, my best friend from second grade reconnected with me on FaceBook. After reading my birthday blog, she came as...
by Deborah Maragopoulos FNP | May 25, 2016 | Menopause
You know what I mean by the hormone roller coaster. You feel like your hormones are out of balance, and you’re feeling physically and emotionally stressed. And by hormones, I don’t just mean your sex hormones. I’m talking about all of your hormones – thyroid,...
by Deborah Maragopoulos FNP | May 23, 2016 | Blog, Mind/Body
I’ve been teaching my patients for years that thought becomes manifest in our DNA. Our self-talk directs our DNA to dance accordingly… as healing or dis-ease. And Russian scientists have proven it!* Consciously directing our DNA is why I created Genesis...
by Deborah Maragopoulos FNP | May 18, 2016 | Blog, Mind/Body
Doesn’t it seem like we keep replaying the old scenes? Just as we think we have conquered an issue, it raises its ugly head to torment us again. Why is that? Well, I believe we revisit our problems (or they revisit us) in order to deepen our perception. We seem...
by Deborah Maragopoulos FNP | May 16, 2016 | Blog, Mind/Body
What if you could know exactly what your body needs? Without researching on the internet, consulting with medical experts, or running a bunch of tests. What if you could be your own medical intuitive? Well, you can. Your body has innate wisdom that you can tap into....
by Deborah Maragopoulos FNP | May 12, 2016 | Gut Health
Your liver is one of the most hard-working organs in your body. The liver is responsible for detoxifying everything you put into your bodies as well as packaging up your used up hormones for disposal by the colon. On top of detox detail, your liver produces...
by Deborah Maragopoulos FNP | May 3, 2016 | Autoimmunity
Autoimmunity is a common diagnosis these days. Autoimmune diseases include: lupus, rheumatoid arthritis, thyroiditis, multiple sclerosis, hepatitis, celiac disease, pernicious anemia, inflammatory bowel disease, vasculitis, myasthenia gravis, Ménière’s disease,...
by Deborah Maragopoulos FNP | Apr 29, 2016 | Blog, Men's Health
First of all do not panic. In fact, the scientist who discovered PSA (Prostate Specific Antigen), Richard Ablin, wrote an article in Medscape on how the test is being abused. In his opinion, PSA best shows cancer progression but is NOT a good indicator of cancer in...
by Deborah Maragopoulos FNP | Apr 28, 2016 | Hypothalamus, Blog, Mind/Body
A biochemical symphony controls your body’s function. Hormones, neurotransmitters, and immune factors act as biochemical messengers that sing to your DNA. If your hormones are in harmony, your DNA dances health. These “hormones” control all of your...