When Your Gut Makes You Anxious

When Your Gut Makes You Anxious

Remember, your gut is your second brain. And it influences the brain in your head. Mitch came to me with severe anxiety. He had been suffering from panic attacks, insomnia, and generalized anxiety for months. His doctors had given him anti-anxiety meds but he wanted...
A Balanced Path of Holistic Healing

A Balanced Path of Holistic Healing

Deborah Maragopoulos Don Hello world welcome to “Discover Your Talent, Do What You Love” number 381. I am creator and host Don Hutcheson. Every day I interview someone from around the world whose discovered her talents to do work she loves to create a life of success...
“Hormones in Harmony” Excerpt Part One

“Hormones in Harmony” Excerpt Part One

An Autistic Child Showed Me How to Help his Brain and Yours too! Alex is hiding behind his mother. She’s driven over a hundred miles to have me evaluate and hopefully treat her son. She’s one of many parents who have come from all across the state to see...
Lessons from my Dog Charlie

Lessons from my Dog Charlie

On September 5th, 2009, we brought Charlie home. We got him from a border collie rescue — the funniest looking border collie pup you’ve ever seen. The black and white markings unmistakenly border collie, but the long, long legs and pointy nose, the dancing energy...
Medicine Wheels and Sacred Spaces

Medicine Wheels and Sacred Spaces

Like many on their soul path, I turned to the writing of others to learn more about myself. In the 90’s I was fascinated by Native American spirituality and read most of Mary Summer Rains books in which she is mentored by a Native American elder… a grandmother...
Sacred Rites of Passage

Sacred Rites of Passage

Sunday I was blessed by the Grandmothers. In the center of a circle of beloved women, I received an ancient empowerment. Afterward in tears of gratitude, I addressed the Council of Grandmothers in Ojai, California. A memory awakened of a time when these sacred rites...
Stress Reduction Techniques

Stress Reduction Techniques

We can all use a little help in reducing our stressors. While we cannot always change the circumstances in our lives right away, we can learn techniques to reduce stress. I found these exercises illustrated on Medscape — the only newsfeed I subscribe to – to...