by Deborah Maragopoulos FNP | Jun 5, 2018 | Thyroid Issues, Men's Health
Your thyroid is a small gland located below your Adam’s apple that produces hormones. They control your metabolism. Low thyroid hormone production leads to low energy, high cholesterol, and increased body fat. While thyroid disorders are more common in women, men can...
by Deborah Maragopoulos FNP | May 29, 2018 | Thyroid Issues
Hormones affect your thyroid function especially estrogen. The dramatic shifts of pregnancy and menopause put women at greater risk for thyroid disorders and the risk increases with age. The risk increases if anyone in your family has thyroid disorders. Exposure to...
by Deborah Maragopoulos FNP | May 22, 2018 | PCOS
If you have PCOS and want to know how to get pregnant naturally — Then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Today I’m going to explain you how get pregnant even if you have polycystic...
by Deborah Maragopoulos FNP | May 17, 2018 | Hypothalamus
You’re sure your hormones are out of balance so you get blood work done… And then your doctor reports that everything is in normal ranges, but you don’t feel well? Remember, just because the individual levels are in normal ranges does not mean they are in...
by Deborah Maragopoulos FNP | May 17, 2018 | Weight Management
People who have stress induced belly fat are the survivors. Women tend to be survivors Shifting your internal biochemistry is like remodeling a house – it’s such a big change that the body prepares for stress by gathering resources: First, your body...
by Deborah Maragopoulos FNP | May 17, 2018 | Hypothalamus
So you think you’re stuck with what you’re born with? Not so. Our genetic potential has barely been tapped. Most of us only use about 30% of our DNA. What do I mean by that? Well, when scientists finally decoded DNA in 2000 they found that less than one-third of our...
by Deborah Maragopoulos FNP | May 15, 2018 | Hypothalamus, Weight Management
If you want to know how to lose weight by suppressing your appetite naturally — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. A tiny organ in your brain called your hypothalamus controls...
by Deborah Maragopoulos FNP | May 8, 2018 | Autoimmunity
If you want to know how autoimmunity affects you and what you can do about it — then this video is for you. Let’s discuss autoimmune relief. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Autoimmunity literally...
by Deborah Maragopoulos FNP | May 1, 2018 | Hypothalamus
Raise your temperature to suppress your appetite and lose weight. Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat – some like it hot! Yes, scientists from Albert Einstein College of Medicine just...
by Deborah Maragopoulos FNP | May 1, 2018 | Blog, Mind/Body
My mother called me her precious daughter until the day she died. My father treats me as if I am a precious gift. My grandparents beheld me with preciousness in their gaze. And I have always felt life is precious. That my relationship with my husband is precious. That...
by Deborah Maragopoulos FNP | May 1, 2018 | Menopause
3 Steps to Decide if it’s Right for You If you want to know how if HRT is right for you as you transition through menopause — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. I’m going to show...
by Deborah Maragopoulos FNP | Apr 30, 2018 | Blog, Mind/Body
Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake-sized tumor protruding from her neck. I...