Some Like it Hot!

Some Like it Hot!

Raise your temperature to suppress your appetite and lose weight. Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat – some like it hot! Yes, scientists from Albert Einstein College of Medicine just...
Menopause and BHRT

Menopause and BHRT

3 Steps to Decide if it’s Right for You If you want to know how if HRT is right for you as you transition through menopause — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. I’m going to show...
BELIEF BECOMES

BELIEF BECOMES

Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake-sized tumor protruding from her neck. I...
Treating Menopausal Anxiety Naturally

Treating Menopausal Anxiety Naturally

Do you want to know how to treat menopausal anxiety and depression? If you follow these three easy Hormone Healing tips, you’re going to balance your menopausal moods naturally. #1: Consider BHRT Your Hypothalamus controls your moods by directing amino acids into your...
Midlife Cholesterol

Midlife Cholesterol

Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Do you know that your hormones are made out of cholesterol? I see so many patients put on statins for high cholesterol before treating the root cause. You see, cholesterol...
Menopausal Weight Gain

Menopausal Weight Gain

From pre-menopause through post-menopause, your declining sex hormones wreak havoc on your metabolism. Lower estrogen means less insulin sensitivity leading to fat storage around your middle. Lower estrogen influences thyroid hormone uptake leading to a sluggish...