Women’s Health

Women have particular health concerns that are a little bit different than men. Yes, we women get similar metabolic diseases like heart disease and diabetes. But our female hormones affect our bodies and brains differently. It’s so important to support our health and make good lifestyle choices, from puberty, through our reproductive years and into perimenopause, menopause and even post-menopause. That way we can live a healthy vital life and have the energy we need to do all the things that we desire. One of the best ways to support your health as a woman is to support your hypothalamus. By supporting your hypothalamus, you help to keep your hormones in better balance. You help to improve your immune function, and you definitely help to balance out your brain chemistry. Supporting your hypothalamus with Genesis Gold will help you live your best life and age gracefully.
Fix Menopausal Insomnia Naturally!

Fix Menopausal Insomnia Naturally!

How can you deal with menopausal insomnia naturally? Let's talk about it.  https://youtu.be/jiRszDTebMQ?si=msnGDVXiR1WeKupK Insomnia means that you're not able to sleep. Menopausal women suffer from a couple patterns of insomnia. One is the inability to fall asleep....

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3 Easy Fixes for Water Rentention!

3 Easy Fixes for Water Rentention!

Let's talk about the estradiol side effect of water retention.  https://youtu.be/u9fuqCAQXE8?si=tovtrlS_N0j4jk5t Estradiol is a growth-promoting hormone that also has an amazing effect on your cells by keeping them hydrated. If you don't have enough estradiol on...

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Excessive Estrogen May Cause Anxiety!

Excessive Estrogen May Cause Anxiety!

Let's talk about the estradiol side effect of anxiety. https://youtu.be/TgS5a161BZs?si=RTINysLvRwIIKU6M Excessive amounts of estrogen, especially unopposed estrogen, may cause anxiety. Without an adequate amount of progesterone to stimulate GABA production, which has...

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Why You Have Breast Pain and How To Fix It

Why You Have Breast Pain and How To Fix It

Let's talk about the estradiol side effect of breast pain.  https://youtu.be/63uUDOPChB4?si=yOirjICPmqxw-crC Estrogen stimulates mammary tissue. If you have excess amounts of estrogen, particularly estradiol, you will have increased stimulation of your mammary tissue,...

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5 Easy Ways to Balance Your Hormones!

5 Easy Ways to Balance Your Hormones!

What is the key to vitality and well-being? Hormonal harmony. Let’s talk about it.  https://youtu.be/Jr3Sdi2fHKo?si=gJOXD4qfgTfMEAGI Hormones are biochemical messengers produced by glands in your body that keep your body healthy - run your metabolism, your...

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Does Colon Cleansing Work?

Does Colon Cleansing Work?

Is colon cleansing good for your gut health? Let's talk about. https://youtu.be/rVmeb0r1ZoY?si=r5wY_hFDxNR8Qs8x Colon cleansing is quite popular. It basically consists of enemas or water flushes of the lower colon. Colon cleansing can also include: Fasting Dietary...

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Why You Have Low Estrogen (And What To Do!)

Why You Have Low Estrogen (And What To Do!)

Why do you have low estrogen and what can you do about it? Let's talk about it.  https://youtu.be/AbOuzLjSPZw?si=IeaVN8IGtF1yUyKM If you have low estrogen, there are a few reasons that might be: 1. Ovarian Failure Meaning you've literally run out of eggs. You need to...

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The Hormone Queen®

Deborah Maragopoulos FNP - The Hormone Queen

Deborah Maragopoulos FNP
Intuitive Integrative Medicine


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