Dry skin during menopause is common and can start early in the perimenopausal phase. Over 36% of women over the age of 40 notice it.
Can Chrononutrition benefit menopausal women? Chrononutrition can actually aid in recovery and rejuvenate tissues.
Did you know that 39% of menopausal women notice a change in their facial hair? So what causes menopausal facial hair? Read to find out more.
Why do you get vaginal dryness in menopause? Vaginal dryness is caused by atrophy (or shrinking) of the vaginal epithelial cells.
What can you expect from postmenopause? It is the last phase. Once it’s been two years since your last period, you are in postmenopause.
There’s three ways to get Hormones in Harmony. Amazon, purchasing Genesis Gold®, or get a free pdf through Hormone Reboot Training.
We can treat and deal with menopausal insomnia. It’s one of the most aggravating symptoms that women experience during menopause.
Is Berberine an effective alternative to metformin? In this post, we’ll talk about how Berberine works to treat insulin resistance, metabolic syndrome, and polycystic ovarian syndrome.
Polycystic ovary syndrome (PCOS) is the most common endocrinological disorder in women. How Does Metformin Help PCOS? Read to find out!
Metformin is prescribed for insulin resistance. It has FDA approval to treat diabetes and insulin resistance from PCOS. But is metformin safe?
Osteoporosis affects one in three women over the age of 50, and one in five men. Thankfully, there is a natural treatment for osteoporosis.
Is PCOS a hormone imbalance? It is a metabolic disorder that can affect your hormones. These disorders are rooted in hypothalamic dysfunction.
When you’re suffering from symptoms of menopause, the ultimate goal is to support your hypothalamus with the best menopause supplements.
The foundation of the Mediterranean diet is an incredibly healthy nutritional plan to help keep your hormones balanced.
What basic blood work do you need in order to check your hormones? Here is a description of the blood work I look at.