Natural Generalized Anxiety Treatment
If you’re wondering if there’s a root cause creating your anxiety disorder and are looking for natural treatment — Then check out my three natural anxiety treatments. #1 Address the root issue Most anti-anxiety medications target the GABA receptor. GABA is the calming...
Meet the Maestro: The Brew
Alex is hiding behind his mother. She’s driven over a hundred miles to have me evaluate and hopefully treat her son. She’s one of many parents who have come from all across the state to see me. Mostly they come from the Central Valley bringing children of all ages for...
Alternatives to Birth Control for PCOS
Polycystic ovary syndrome (PCOS) is characterized by irregular periods. Conventional medicine uses birth control pills (BCPs) to regulate your periods and try and prevent wasting your eggs, but BCPs have side effects. And do BCPs really preserve your fertility? Here’s...
Natural Alternatives to Metformin
If you struggle with insulin resistance, diabetes, or polycystic ovarian syndrome, you may have been prescribed the medication metformin. Did you know there are natural alternatives to metformin? Insulin resistance can affect as many as one in three people. It is a...
When the healer needs healing…What my sciatica is teaching me
In the wee hours before the dawn of Memorial Day, I was awakened by a sick dog. I jumped out of bed to remedy the situation. Sitting down in a pose I’ve done a thousand times, I leaned slightly forward to assess the poor pooch and…a searing pain shot through my left...
3 Tips for Natural Hypothalamic Weight Loss
If you want to know how to lose weight and stay fit by reprogramming your Hypothalamic weight set point, here are three tips for natural hypothalamic weight loss. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. The...
Foreplay and Menopause | 3 Tips to Get Your Libido Back
If you’re in menopause and losing your mojo — Then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony® and optimize your health. Keep reading to learn how to raise your libido, keep your vagina healthy, and have amazing sex...
Thyroid and Testosterone
Your thyroid is a small gland located below your Adam’s apple that produces hormones. They control your metabolism. Low thyroid hormone production leads to low energy, high cholesterol, and increased body fat. While thyroid disorders are more common in women, men can...
The Thyroid Demystified
Hormones affect your thyroid function especially estrogen. The dramatic shifts of pregnancy and menopause put women at greater risk for thyroid disorders and the risk increases with age. The risk increases if anyone in your family has thyroid disorders. Exposure to...
PCOS Natural Treatment | 3 Natural Ways to Help You Get Pregnant
If you have PCOS and want to know how to get pregnant naturally — Then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Today I’m going to explain you how get pregnant even if you have polycystic...
What to do when your doctor says your blood work looks fine, but you feel like crap
You’re sure your hormones are out of balance so you get blood work done… And then your doctor reports that everything is in normal ranges, but you don’t feel well? Remember, just because the individual levels are in normal ranges does not mean they are in...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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