by Deborah Maragopoulos FNP | Oct 3, 2023 | Hypothalamus, Women's Health
Does your hypothalamus affect your periods? And how can progesterone help irregular periods? Let’s talk about it. Periods do not always come exactly 28 days apart. Normal cycles range from 24-35 days. But if your periods are not coming on a regular basis, you skip...
by Deborah Maragopoulos FNP | Oct 2, 2023 | Hypothalamus, Women's Health
How does your hypothalamus and progesterone affect PMS? Let’s talk about it. While 90% of women experience premenstrual symptoms, 20-40% experience premenstrual syndrome. Your hypothalamus controls your ovarian production of hormones via the...
by Deborah Maragopoulos FNP | Sep 30, 2023 | Men's Health, Hypothalamus
What is male hormone replacement therapy? Male hormone replacement therapy (male HRT) refers to the medical use of hormones to address declining or deficient hormone levels in men — most commonly testosterone, but increasingly including other hormones such as...
by Deborah Maragopoulos FNP | Sep 29, 2023 | Infertility, Hypothalamus
What is the hypothalamus’ role in infertility? And how can progesterone help? Let’s talk about it. One in four couples experience infertility. And female infertility is particularly sensitive to hypothalamus dysfunction. If your hormones are out of balance, your...
by Deborah Maragopoulos FNP | Sep 28, 2023 | Perimenopause
What is the hypothalamus’ role in perimenopause and how can progesterone help? Let’s talk about it. Perimenopause is the 5 to 15 years before menopause when you have your very last period. At that time your hormone levels are fluctuating drastically but the hormone...
by Deborah Maragopoulos FNP | Sep 27, 2023 | Menopause, Women's Health
How does menopause affect your hypothalamus? And can progesterone help? Let’s talk about it. As the ovarian hormones decline, the hypothalamus becomes more and more dysfunctional leading to: insomnia hot flashes metabolic issues weight gain insulin resistance...
by Deborah Maragopoulos FNP | Sep 26, 2023 | Hypothalamus, Women's Health
What is estrogen dominance and what is the role of progesterone? Let’s talk about it. Estrogen dominance is a condition where a woman produces more estrogen in ratio to progesterone. In a healthy reproductive cycle, the ovary produces 10-50 times more progesterone...
by Deborah Maragopoulos FNP | Sep 23, 2023 | PCOS, Hypothalamus
Let’s talk about PCOS, your hypothalamus, and progesterone. Polycystic Ovary Syndrome affects ten percent of women. PCOS is one of the most common metabolic conditions for women of reproductive years. And your hypothalamus is at the root of the metabolic issues...
by Deborah Maragopoulos FNP | Sep 22, 2023 | Hypothalamus
How does the oil in your diet affect your hypothalamus? Let’s talk about it. Brand new research shows that the oil in your diet definitely affects hypothalamus dysfunction. Soybean oil, which is the most common oil used in cooking and food production, affects...
by Deborah Maragopoulos FNP | Sep 21, 2023 | Hypothalamus
Did you know that the hypothalamus controls your blood sugar? Let’s talk about it. Contrary to common belief, it’s not your pancreas that controls your blood sugar. New research proves that your blood sugar is controlled centrally by your hypothalamus. I have...
by Deborah Maragopoulos FNP | Aug 28, 2023 | Hypothalamus
Your hypothalamus orchestrates your genetic expression. That’s because your hypothalamus is at the center of your pyramid of health. All hormonal messengers through the orchestration of the hypothalamus direct your genetic expression. You have millions of potential...
by Deborah Maragopoulos FNP | Aug 26, 2023 | Menopause
Your immune system produces hormones called cytokines. Two hundred cytokines have been identified so far. Your hypothalamus directly affects your immune system through circadian hormones. Your immune system’s job is to protect you. White blood cells act like soldiers...