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The Gut Microbiome – Inflammation Link You Need to Know

The Gut Microbiome – Inflammation Link You Need to Know

by Deborah Maragopoulos FNP | Last updated: Mar 7, 2024 | Gut Health, Hypothalamus

Did you know that your gut microbiome influences inflammation systemically? Let’s talk about it. In the past few years, science has shown that the gut microbiome encompasses a diverse community of bacteria that carry out various functions that influences your...
How Your Hypothalamus Influences Body Fat and Aging

How Your Hypothalamus Influences Body Fat and Aging

by Deborah Maragopoulos FNP | Last updated: Mar 7, 2024 | Hypothalamus, Weight Management

Did you know that the hypothalamus controls both body fat and aging? Let’s talk about it. Your hypothalamus is a center of control for metabolism and for aging. In fact, aging begins in the hypothalamus.  As we age, our fat cells become less responsive.  ...
Unveiling Chronic Fatigue Syndrome – Causes and Effective Treatments

Unveiling Chronic Fatigue Syndrome – Causes and Effective Treatments

by Deborah Maragopoulos FNP | Last updated: Mar 7, 2024 | Hypothalamus, Men's Health, Women's Health

So what are the causes and treatment of chronic fatigue syndrome? Let’s talk about it. Chronic fatigue syndrome also known as myalgic encephalitis affects over 20 million people worldwide.  There’s not a single cause for chronic fatigue syndrome. In fact,...
Staying Healthy Physically, Mentally, and Energetically As A Senior

Staying Healthy Physically, Mentally, and Energetically As A Senior

by Deborah Maragopoulos FNP | Last updated: Feb 13, 2024 | Hypothalamus, Men's Health, Mind/Body, Women's Health

What are the energetics of health and healing when you’re a senior? Let’s talk about it.  Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most...
Staying Healthy Physically, Mentally, and Energetically In Midlife

Staying Healthy Physically, Mentally, and Energetically In Midlife

by Deborah Maragopoulos FNP | Last updated: Jan 30, 2024 | Hypothalamus, Men's Health, Mind/Body, Women's Health

What are the energetics of health and healing at midlife? Let’s talk about it.  Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most optimal...
Staying Healthy Physically, Mentally, and Energetically In Adulthood

Staying Healthy Physically, Mentally, and Energetically In Adulthood

by Deborah Maragopoulos FNP | Last updated: Jan 24, 2024 | Hypothalamus, Men's Health, Mind/Body, Women's Health

What are the energetics of health and healing in adulthood? Let’s talk about it.  Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most optimal...
Staying Healthy Physically, Mentally, and Energetically In Your Youth

Staying Healthy Physically, Mentally, and Energetically In Your Youth

by Deborah Maragopoulos FNP | Last updated: Jan 24, 2024 | Hypothalamus, Mind/Body

What can you do to stay healthy in your youth? Let’s talk about it. Every stage of your life holds a different potential for health as well as healing. Each stage of your life is a little bit different. What health issues you may be facing, as well as what...
Hypothalamic Dysfunction and Chronic Fatigue Syndrome

Hypothalamic Dysfunction and Chronic Fatigue Syndrome

by Deborah Maragopoulos FNP | Last updated: Jan 2, 2024 | Hypothalamus

So what is the relationship between hypothalamic dysfunction and chronic fatigue syndrome? Let’s talk about it.  Hypothalamus dysfunction is defined as alterations in hypothalamus function that affect: circadian rhythm weight management metabolism hormonal...
Does Your Sweet Preference Influence Your Weight?

Does Your Sweet Preference Influence Your Weight?

by Deborah Maragopoulos FNP | Last updated: Jan 8, 2024 | Hypothalamus, Weight Management

Does your sweet taste preference influence your weight? Let’s talk about it. Your hypothalamus controls your glucose metabolism, your hunger, and your weight. Studies have shown that people with a strong preference for sweets have an increased risk for obesity,...
Keep Healthy While You Take Care of Others

Keep Healthy While You Take Care of Others

by Deborah Maragopoulos FNP | Last updated: Jan 2, 2024 | Hypothalamus, Mind/Body

Studies show that caretaking increases illness and mortality. How do you keep yourself healthy while caretaking? Let’s talk about it. I recently consulted with a patient who was concerned about a breast lump. Her exam revealed some inflammation of her mammary...
How Infections Trigger Autoimmune Diseases

How Infections Trigger Autoimmune Diseases

by Deborah Maragopoulos FNP | Last updated: Jan 10, 2024 | Autoimmunity, Hypothalamus

Do infections trigger autoimmune diseases? Yes. Let’s talk about it.  While there are multiple triggers of autoimmunity including smoking, UV light, silicone, pesticides, heavy metals, injuries, and stress – infections have been long associated with...
Your Hypothalamus Influences Autoimmunity

Your Hypothalamus Influences Autoimmunity

by Deborah Maragopoulos FNP | Last updated: Jan 2, 2024 | Autoimmunity, Hypothalamus

So how does the hypothalamus influence autoimmune disorders? Let’s talk about it.  A growing body of research shows that neuro-immune-endocrine alterations may precede autoimmune diseases by several years. If you’ve been following my channel, you...
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