Recent Articles
The Gut Microbiome – Inflammation Link You Need to Know
Did you know that your gut microbiome influences inflammation systemically? Let's talk about it. https://youtu.be/06pleeh4K_4?si=eZvWhWW1p3a-i7cx In the past few years, science has shown that the gut microbiome encompasses a diverse community of bacteria that carry...
How Your Hypothalamus Influences Body Fat and Aging
Did you know that the hypothalamus controls both body fat and aging? Let's talk about it. https://youtu.be/uomo3N5wkN0?si=WZ_BuGINO6mw5SSJ Your hypothalamus is a center of control for metabolism and for aging. In fact, aging begins in the hypothalamus. As we...
Unveiling Chronic Fatigue Syndrome – Causes and Effective Treatments
So what are the causes and treatment of chronic fatigue syndrome? Let's talk about it. https://youtu.be/L1okyfu-8q4?si=bWfSfVqdItt3UBl- Chronic fatigue syndrome also known as myalgic encephalitis affects over 20 million people worldwide. There's not a single cause...
Staying Healthy Physically, Mentally, and Energetically As A Senior
What are the energetics of health and healing when you’re a senior? Let's talk about it. https://youtu.be/ZZRVibGTDXg?si=zeZtcfFOSFNKMoB_ Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as...
Staying Healthy Physically, Mentally, and Energetically In Midlife
What are the energetics of health and healing at midlife? Let's talk about it. https://youtu.be/SRFVn6gTHD4?si=sy2uNwNsJ-mQfyb9 Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as...
Staying Healthy Physically, Mentally, and Energetically In Adulthood
What are the energetics of health and healing in adulthood? Let's talk about it. https://youtu.be/zRJpwjjPcRU?si=9VPkwYXy1KnSZcmD Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as...
Staying Healthy Physically, Mentally, and Energetically In Your Youth
What can you do to stay healthy in your youth? Let's talk about it. https://youtu.be/idqD8dx5Kys?si=bBL_obV7aZxaLpDO Every stage of your life holds a different potential for health as well as healing. Each stage of your life is a little bit different. What health...
Stuck On A Healing Journey
Are you feeling stuck on your healing journey? Let's talk about it. https://youtu.be/USl3JQRiw2k?si=Ff1EUxZ61323ewu3 I've been treating patients in my integrative medicine practice since 1997. Most who come to me are what medicine would call trainwrecks. They're...
Hypothalamic Dysfunction and Chronic Fatigue Syndrome
So what is the relationship between hypothalamic dysfunction and chronic fatigue syndrome? Let's talk about it. https://youtu.be/VlmXdcMmfaI?si=KitGeM01GEkxtagN Hypothalamus dysfunction is defined as alterations in hypothalamus function that affect: circadian...
Does Your Sweet Preference Influence Your Weight?
Does your sweet taste preference influence your weight? Let's talk about it. https://youtu.be/UZ5ePHsg6Q0?si=mFGf8CR7OfFZLPGp Your hypothalamus controls your glucose metabolism, your hunger, and your weight. Studies have shown that people with a strong preference for...
Keep Healthy While You Take Care of Others
Studies show that caretaking increases illness and mortality. How do you keep yourself healthy while caretaking? Let's talk about it. https://youtu.be/x8EAKi7SIyA?si=BZ7U6rf4TVtg67lJ I recently consulted with a patient who was concerned about a breast lump. Her exam...
How Infections Trigger Autoimmune Diseases
Do infections trigger autoimmune diseases? Yes. Let's talk about it. https://youtu.be/MEgUNdwl5Gc?si=J0a-9_Dutv--REX4 While there are multiple triggers of autoimmunity including smoking, UV light, silicone, pesticides, heavy metals, injuries, and stress -...
Your Hypothalamus Influences Autoimmunity
So how does the hypothalamus influence autoimmune disorders? Let's talk about it. https://youtu.be/0ght5Y7sYS4?si=toVVKPcIXmX8-Niq A growing body of research shows that neuro-immune-endocrine alterations may precede autoimmune diseases by several years. If...
Cellular Hydration and Your Hypothalamus
Does your hypothalamus influence cellular hydration? Let's talk about it. https://youtu.be/FobBmCGE6EI?si=JHH3n0PgH1ZBLdv- Your hypothalamus is the main organ that controls cellular hydration. Hypothalamic osmoregulatory cells are very sensitive to blood fluid...
Emotions and Healing
How do your emotions affect your health and healing? Let's talk about it. https://youtu.be/gT6bu5oRxTs?si=GND25VrvHDUp1YkM Before the germ theory, it was long believed that emotional or mental states affected physical states. With the invention of the microscope,...
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Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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