Recent Articles
Does Hormone Replacement Therapy Cause Dementia?
Does Hormone Replacement Therapy cause dementia? Let's talk about it. https://youtu.be/0xUfcSNDp60?si=2XVg1xevaer0gEBv There's been some hype in the media lately that hormone replacement therapy can contribute to dementia. Let's look at what the study really shows...
How Does Your Hypothalamus Affect Your Periods?
Does your hypothalamus affect your periods? And how can progesterone help irregular periods? Let’s talk about it. https://youtu.be/If2xAf5mLWM?si=0GM9nnF382zA2tuV Periods do not always come exactly 28 days apart. Normal cycles range from 24-35 days. But if your...
How Does Your Hypothalamus and Progesterone Affect PMS?
How does your hypothalamus and progesterone affect PMS? Let's talk about it. https://youtu.be/xuqlBGhMlIk?si=MD44jXZ6yTh3x-ij While 90% of women experience premenstrual symptoms, 20-40% experience premenstrual syndrome. Your hypothalamus controls your ovarian...
Male Hormone Replacement Therapy
Why do men need progesterone? Let's talk about it. https://youtu.be/4G0QrSpMY2s?si=haCl4_czlOxgAYAn Progesterone is typically thought of as a female hormone but men make progesterone too. The adrenal glands actually produce some progesterone. Progesterone is...
What is the Hypothalamus’ Role in Infertility?
What is the hypothalamus’ role in infertility? And how can progesterone help? Let’s talk about it. https://youtu.be/f_Xd4m55M1Q?si=Z-iwueypsN9D-JTg One in four couples experience infertility. And female infertility is particularly sensitive to...
What is the Hypothalamus’ Role in Perimenopause and How Can Progesterone Help?
What is the hypothalamus’ role in perimenopause and how can progesterone help? Let’s talk about it. https://youtu.be/iwLCu3tr004?si=ce7iHNA2l84YIJbf Perimenopause is the 5 to 15 years before menopause when you have your very last period. At that time your hormone...
How Does Menopause Affect Your Hypothalamus?
How does menopause affect your hypothalamus? And can progesterone help? Let's talk about it. https://youtu.be/vco0FnphV78?si=UTdIpVxCsiKZYSiQ As the ovarian hormones decline, the hypothalamus becomes more and more dysfunctional leading to: insomnia hot flashes...
Estrogen Dominance
What is estrogen dominance and what is the role of progesterone? Let’s talk about it. https://youtu.be/GmfjaEeZZeQ?si=7b4iViIwoN_j-EAo Estrogen dominance is a condition where a woman produces more estrogen in ratio to progesterone. In a healthy reproductive cycle, the...
PCOS, Your Hypothalamus and Progesterone
Let's talk about PCOS, your hypothalamus, and progesterone. https://youtu.be/cZUaxwl2CxE?si=rcwh5k8qwzE5V0_y Polycystic Ovary Syndrome affects ten percent of women. PCOS is one of the most common metabolic conditions for women of reproductive years. And your...
Be Careful! The Oil You Consume Affects Your Hypothalamus
How does the oil in your diet affect your hypothalamus? Let's talk about it. https://youtu.be/Um6PO0goNZE?si=aL1XbtEZ9yicf1de Brand new research shows that the oil in your diet definitely affects hypothalamus dysfunction. Soybean oil, which is the most common oil...
The Hypothalamus Controls Blood Sugar
Did you know that the hypothalamus controls your blood sugar? Let's talk about it. https://youtu.be/1wu8iIbzia0?si=p4avMpkpjCRfxVh6 Contrary to common belief, it’s not your pancreas that controls your blood sugar. New research proves that your blood sugar is...
Your Hypothalamus and Your DNA
Your hypothalamus orchestrates your genetic expression. That’s because your hypothalamus is at the center of your pyramid of health. https://youtu.be/vqEX53ehVGU?si=nbfpuOSLozGWATby All hormonal messengers through the orchestration of the hypothalamus direct your...
Your Hypothalamus and Your Immune System
Your immune system produces hormones called cytokines. Two hundred cytokines have been identified so far. Your hypothalamus directly affects your immune system through circadian hormones. https://youtu.be/2mvnh2FVY8o?si=r5L711B8OhocR8FF Your immune system’s job is to...
Your Hypothalamus and Your Nervous System
Your hypothalamus orchestrates all hormonal-type messengers including neurotransmitters. Your nerves produce neurotransmitters to communicate with each other. There are more than 100 neurotransmitters made by your nervous system; some of the most important are...
Your Hypothalamus and Your Hormones
So far science has identified over 50 hormones. Hormones are produced by many organs, including your gut, your fat cells, your kidneys, and your parathyroid. The most well-known hormones are produced by your endocrine system. Different from exocrine glands like your...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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