Recent Articles
The Thyroid Demystified
Hormones affect your thyroid function especially estrogen. The dramatic shifts of pregnancy and menopause put women at greater risk for thyroid disorders and the risk increases with age. The risk increases if anyone in your family has thyroid disorders. Exposure to...
PCOS Natural Treatment | 3 Natural Ways to Help You Get Pregnant
If you have PCOS and want to know how to get pregnant naturally — Then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Today I’m going to explain you how get pregnant even if you have polycystic...
What to do when your doctor says your blood work looks fine, but you feel like crap
You’re sure your hormones are out of balance so you get blood work done... And then your doctor reports that everything is in normal ranges, but you don't feel well? Remember, just because the individual levels are in normal ranges does not mean they are in sync with...
How to lose stress induced belly fat naturally
People who have stress induced belly fat are the survivors. Women tend to be survivors Shifting your internal biochemistry is like remodeling a house - it's such a big change that the body prepares for stress by gathering resources: First, your body gathers sustenance...
How to tap into your genetic potential and achieve optimal health
So you think you’re stuck with what you’re born with? Not so. Our genetic potential has barely been tapped. Most of us only use about 30% of our DNA. What do I mean by that? Well, when scientists finally decoded DNA in 2000 they found that less than one-third of our...
Natural Appetite Suppression
If you want to know how to lose weight by suppressing your appetite naturally — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. A tiny organ in your brain called your hypothalamus controls...
Autoimmune Relief
If you want to know how autoimmunity affects you and what you can do about it — then this video is for you. Let's discuss autoimmune relief. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Autoimmunity literally means an...
Some Like it Hot!
Raise your temperature to suppress your appetite and lose weight. Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat - some like it hot! Yes, scientists from Albert Einstein College of Medicine just discovered...
DEAR MOTHERS, PLEASE TREAT YOURSELF AS PRECIOUS
My mother called me her precious daughter until the day she died. My father treats me as if I am a precious gift. My grandparents beheld me with preciousness in their gaze. And I have always felt life is precious. That my relationship with my husband is precious. That...
Menopause and BHRT
3 Steps to Decide if it’s Right for You If you want to know how if HRT is right for you as you transition through menopause — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. I’m going to show...
BELIEF BECOMES
Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake-sized tumor protruding from her neck. I...
Treating Menopausal Anxiety Naturally
Do you want to know how to treat menopausal anxiety and depression? If you follow these three easy Hormone Healing tips, you’re going to balance your menopausal moods naturally. #1: Consider BHRT Your Hypothalamus controls your moods by directing amino acids into your...
How to treat irregular periods naturally
Your hypothalamus controls reproduction including your periods and your fertility. Your hypothalamus also controls your thyroid, adrenals, and insulin production which all affect your menstrual cycles. Rather than treating each gland individually, I focus on getting...
Midlife Cholesterol
Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Do you know that your hormones are made out of cholesterol? I see so many patients put on statins for high cholesterol before treating the root cause. You see, cholesterol...
Menopausal Weight Gain
From pre-menopause through post-menopause, your declining sex hormones wreak havoc on your metabolism. Lower estrogen means less insulin sensitivity leading to fat storage around your middle. Lower estrogen influences thyroid hormone uptake leading to a sluggish...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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