Estrogen Dominance

Estrogen Dominance

What is estrogen dominance and what is the role of progesterone? Let’s talk about it. Estrogen dominance is a condition where a woman produces more estrogen in ratio to progesterone. In a healthy reproductive cycle, the ovary produces 10-50 times more progesterone...
Joint Issues During Menopause

Joint Issues During Menopause

Does menopause affect your joints? Let’s talk about it.  Do you ever wonder why you’re falling apart? Seems like you hurt yourself a lot more often – spraining ankles, wrists, sore shoulders and hips, and back pain. The reason your joints ache is...