How To Avoid & Fix The Side Effects of HRT (Hormone Replacement Therapy)
What are the most common side effects of HRT? The three most common side effects of hormone replacement therapy are breast tenderness, bloating with fluid retention, and headaches. These often relate to hormone levels being higher than your body needs, an imbalance...
Why Do Some Women Still Menstruate After Menopause?
Why do some women menstruate after menopause? Let’s talk about it. You would think once you reach menopause, you would stop having periods but not all women do. These aren’t traditional periods where you’re ovulating. They’re more breakthrough...
Why Do So Many Women Grow Facial Hair After Menopause?
How can you manage your post-menopausal facial hair naturally? Let’s talk about it. The increase in testosterone in post-menopause causes stimulation of facial hair. Low post-menopausal estrogen levels lead to lower sex hormone binding globulin which frees...
Secrets for Natural Hormonal Health
Can optimizing your hormones improve your nervous system health? Let’s talk about it. Your hormones affect your nervous system, particularly the Big Four – Estrogen Progesterone, Cortisol, and T3. Estrogen helps in neurogenesis, rejuvenating nerve cells,...
How Your Hormones Boost Your Memory Naturally
Can you boost memory through hormone support? Let’s talk about it. Your hypothalamus controls your hormones, all of them. Estrogen and progesterone are critical for proper nerve function which helps to improve cognition and memory. Adequate T3 production and...
The Skinny – Are Your Hormones Making You Fat?
Are your hormones making you fat?What is the role of your hormones on weight loss and weight gain? Let’s talk about it. Each of your hormones affect your metabolism differently. Your weight is controlled by your hypothalamus via hormonal production from your...
Why Is Progesterone Important? Benefits & Levels Guide
So why is progesterone important? Let’s talk about it. Progesterone is one of the most important hormones that your body makes, especially for women. But men also make a little bit of progesterone. Progesterone is the precursor to cortisol –...
Does Hormone Replacement Therapy Cause Dementia?
Does Hormone Replacement Therapy cause dementia? Let’s talk about it. There’s been some hype in the media lately that hormone replacement therapy can contribute to dementia. Let’s look at what the study really shows and whether it should affect our...
How Does Your Hypothalamus and Progesterone Affect PMS?
How does your hypothalamus and progesterone affect PMS? Let’s talk about it. While 90% of women experience premenstrual symptoms, 20-40% experience premenstrual syndrome. Your hypothalamus controls your ovarian production of hormones via the...
Male Hormone Replacement Therapy
What is male hormone replacement therapy? Male hormone replacement therapy (male HRT) refers to the medical use of hormones to address declining or deficient hormone levels in men — most commonly testosterone, but increasingly including other hormones such as...
What is the Hypothalamus’ Role in Infertility?
What is the hypothalamus’ role in infertility? And how can progesterone help? Let’s talk about it. One in four couples experience infertility. And female infertility is particularly sensitive to hypothalamus dysfunction. If your hormones are out of balance, your...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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