Secrets for Natural Hormonal Health

Can optimizing your hormones improve your nervous system health?

Let’s talk about it.

Your hormones affect your nervous system, particularly the Big Four – Estrogen Progesterone, Cortisol, and T3.

Estrogen helps in neurogenesis, rejuvenating nerve cells, optimizing the firing of electrical impulses, and improving the production of neurotransmitters. 

Progesterone also helps in neurogenesis by optimizing the production of myelin sheath, which is the insulation around nerve cells which helps them to fire effectively.

Cortisol is a hormone that can stimulate the nervous system, but at high levels is catabolic, damaging the nervous system by demyelinating the nerve sheath and decreasing nerve function.

T3 is incredibly important to central nervous system health as it helps to activate neurotransmitter reuptake and improve nerve functioning

The best way to optimize your hormones for the nervous system is to start with hypothalamic nutraceutical support. 

If your hypothalamus is functioning optimally, all of your hormones will be balanced. 

You won’t have too much cortisol, you will have adequate estrogen and progesterone production, and adequate T3 production and activity. 

So it’s essential that you support your hypothalamus.

Genesis Gold© is designed for optimizing hypothalamus, hormone, and nervous system function. Just take four grams per 50 pounds of body weight daily to help heal your nervous system by improving your hypothalamus function and balancing your hormones.

It’s also important that you learn how to reduce your stress.  

Meditation, yoga, journaling, therapy if necessary, are essential.

When you’re under stress, you produce too much cortisol which can be catastrophic to nervous system health. Stress imbalances estrogen and progesterone and prevents proper T3 function. 

Eat a plant-based diet.

Eating up a healthy plant-based diet helps provide your body with the micronutrients necessary to maintain hormonal health and optimal nervous system functioning. 

Make sure you’re getting enough sleep.

Sleep is critical to rejuvenating all body tissues, especially the nervous system.

If you have any questions please join me in our Hormone Reboot Training.