Emotional Eating Isn’t All Emotional
A recent study shows that emotional eating is very common. An analysis of over 5000 adults found that over 20% eat emotionally, with prevalence higher in young white women. Physiologically, hunger is hormonally regulated. There are two main hunger pathways: the...
How To Keep Your Gallbladder Healthy During Menopause
Did you know that your gallbladder can be affected by going through menopause? Let’s talk about it. The hormonal decline in menopause affects everything. Your brain, your vagina, your weight, your sleep. Menopause also affects your gallbladder. Just as your...
How High Prolactin Affects Your Health and Hormones
Did you know high prolactin affects your health and hormones? Let’s talk about it. Prolactin is one of the most underappreciated hormones. I rarely see clinicians checking prolactin levels unless they suspect a patient has a pituitary tumor. It’s a shame because high...
Surprising Facts About Melatonin You Might Not Know
Here are some surprising facts about melatonin you may not know. Melatonin is produced by the pineal gland under the direction of the hypothalamus. When the hypothalamus perceives that the sun has gone down, the pink rays of dusk block the blue light waves of daytime...
Power Up Your Plant Based Diet
Did you know that if you power up your plant based diet it can improve your hormone health? Let’s talk about it. Studies show that a plant based diet is the way to go for all your health needs. Colorful produce delivers multiple vitamins, minerals and...
Benefits of an Anti-Inflammatory Diet
What are the benefits of an anti-inflammatory diet? Let’s talk about it. An anti-inflammatory diet is a diet that does not promote inflammation. Studies show that diets high in saturated fats and sugar increase inflammation of the cardiovascular system, promote...
How Hormones Affect Your Sex Life
How do hormones affect your sex life? Let’s talk about it. When you think of your sex life are you thinking of sexual desire, sexual responsiveness, or orgasm? Sexual desire or libido is hormonally driven. For men, the ability to achieve an erection, and for...
Cold Medicine and Hormones
Does cold medicine affect your hormones? Let’s talk about it. Cold medicine does effect your hormones. I didn’t realize this until I had a personal experience of breast pain from taking cold medicine. After my three-year-old granddaughter gifted me with an...
How Prolactin Affects Your Periods
Can prolactin cause irregular periods and infertility? Let’s talk about it. Prolactin is a hormone that is produced by the hypothalamus and released by the pituitary gland. The hypothalamus creates prolactin-releasing hormone and prolactin-inhibiting hormone...
Prolactinoma Natural Treatment: What Actually Works
Can you treat prolactinomas naturally? Let’s talk about it. Prolactinomas are benign tumors on the pituitary gland that can cause some serious side effects if not treated. Prolactinomas are prolactin-secreting adenomas and are categorized by size....
Naturally Resolve Hormone Imbalances
How can you naturally resolve hormone imbalances? Let’s talk about it. As a neuro immune endocrine specialist treating the hormonally challenged for over 30 years, I find that most of my patients prefer to take a natural path to getting their hormones in...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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