How does the hypothalamus cause menopause symptoms? Many menopause symptoms trace back to the hypothalamus, the brain's master control center, rather than to the ovaries alone. As estrogen and progesterone decline, the hypothalamus receives weaker...
Can optimizing your hormones improve your nervous system health? Let's talk about it. https://youtu.be/2jvGCMCiU-o?si=IfSRsJfPM3X0QQJB Your hormones affect your nervous system, particularly the Big Four - Estrogen Progesterone, Cortisol, and T3....
What are some non-surgical solutions for the weight issues with polycystic ovary syndrome? Let's talk about it. https://youtu.be/guCXRV6S9Lg?si=BiSQbgbFrV89FEcU Polycystic ovary syndrome affects 7-13% of adult women and 70% are undiagnosed. PCOS...
Did you know that your hypothalamus affects your bone and your joint health? Let's talk about it. https://youtu.be/_Onzb0K7BVA?si=Ty6NG5K7yUVQF1zO I know I talk about your hypothalamus a lot, but I was super excited to see some new research...
Why do we gain weight at middle age? Let's talk about it. https://youtu.be/bCVGZNHnfiU?si=nusaNqwASvEHdwFX If you’re past forty and your waistline is expanding, and your diet and exercise regime hasn’t changed, you must wonder what’s going on....
Do you know that PCOS increases the risk of heart disease and diabetes? Yes, let's talk about it. https://youtu.be/SUZJJHzEmPc?si=tiX6uA62E0zB7SYE Polycystic ovary syndrome, or PCOS, is a metabolic disorder of young women. While we consider it a...
Did you know your thyroid health is important to preventing metabolic diseases? Let's talk about it. https://youtu.be/xu6CzhHR8jU?si=ODX9ux0_UXmDEEhS Metabolic diseases cause 70% of the deaths in this country and have increased dramatically in the...
What are holistic approaches to managing your menopause symptoms? Let's talk about it. https://youtu.be/3w2kY6e6yik?si=4oVGkWk-9n5oYpBp As an intuitive integrative nurse practitioner, I am all about practicing holistic health care. Holistic health...
What are the top 10 strategies for improving your hormonal health? Let's talk about it. https://youtu.be/-ALoMIXv8JE?si=KtOxIgt3PWvsFRYu Your hormonal health includes all your hormones: your sex hormones, your thyroid hormones, your adrenal...
Do you know all the healing benefits from red light therapy? Let's talk about it. https://youtu.be/MHijgur-Zms?si=-bt_Q0dje4dfhzBR Red light therapy, also known as laser therapy, utilizes far and near infrared light waves which have been...
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
