Sleep and Your Brain

Sleep and Your Brain

Sleep and Your Brain – have you ever wondered which part of your brain controls your sleep? Most people believe that their sleep is controlled by melatonin production. And while melatonin is the primary nocturnal hormone, your hypothalamus controls your...
Is PCOS an Autoimmune Disease?

Is PCOS an Autoimmune Disease?

Polycystic ovary syndrome, or PCOS, is a condition in women characterized by chronic high testosterone levels and an anovulatory state, meaning not ovulating regularly. The imbalance of estrogen to progesterone in people with PCOS seems to stimulate the hyper-reaction...
What is PCOS?

What is PCOS?

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects 10% of women of reproductive age. Polycystic ovary syndrome is characterized by high male hormone levels and low progesterone levels, which leaves estrogen unopposed.  Usually PCOS is first diagnosed...