Recent Articles
How to be the CALM in Your Life
Life is stressful. So many pressures on you. From work. Family. Friends. Perhaps you're worried about things beyond your control. No matter what life serves you, it's how you react that creates the rhythm of your existence. After I returned from a business trip to...
Transitioning Gracefully Through Menopause With Bioidentical Hormone Replacement Therapy
I believe that the best way is to get the body to create its own hormones - hence I take and recommend Genesis Gold®. But in 30 years of treating the hormonally challenged, I have found that during menopause most women need help in the transition. Hence, I sometimes...
Where’s the best place to apply transdermal Hormone creams?
Bio-identical hormones are best delivered transdermally — through the skin. Unlike oral hormones, transdermal hormones bypass the liver so there is no interference with the clotting cascade. Thus, hormone creams are safer. I prefer liposomal bases for transdermal...
What is Bio-Identical Hormone Replacement Therapy?
https://youtu.be/V956CBrssN8 Bio-identical hormone replacement therapy uses naturally derived hormones from wild yams and soy. Yams and soy that are compounded for precise dosing into a variety of delivery mechanisms. Transdermal creams, oral drops or capsules....
Cool Your Jets
The video we promised. How to "cool your jets". Editor here, Fall slides towards winter and we may be done thinking about the heat. Or so we thought. Never mind Mother Nature's temperamental weather. Some of have problems overheating year-round. Not to worry, check...
Birthing an Intersex Child shifted my Focus on Hormones
“Oh, my God, Deb!” On the verge of tears, my young husband is beside himself, “I don’t know how we’re going to afford all the care, the special schools!” Special schools? Our baby is just hours old! I’m back in intensive care, hooked up to a myriad of IVs, being...
So what is The Pause?
Menopause is when a woman stops having periods. Andropause is when a man’s testosterone levels drop. The average age of menopause is 51. Andropause is later. But the five to ten years prior to the pause, your hormones are declining. Not just your sex hormones – all...
How A Premed Student Turned To Nursing
After a consult, when I'm the first one to figure out what the root cause of my patient’s health problem is, give them a treatment plan, and more so, give them hope that they can achieve optimal health, they often ask me: “Why aren't you a doctor?” Well, early on as a...
Time to Clean Your Closets
Isn’t it interesting when old stuff comes up to be cleansed? I’ve had a lot of patients, friends, and loved ones that have been dealing with ancient issues, some personal, some ancestral. When old issues resurface it makes you wonder if you’ll ever be finished with a...
Are you Ripe for Healing?
The good news is that I’ve been getting a lot of questions related to the hypothalamus lately. The bad news is that there are so many people not getting hypothalamic help. This is a classic question that I believe should be addressed in detail: Q: I showed my...
Healthy Fats = Healthy Hormones
Producing healthy hormones requires healthy fat consumption. Steroid hormones are made from cholesterol. Cell membranes are fatty acid-enriched. Hormone receptor sites require omega-3’s for healthy function Fish oils are rich in omega-3 fatty acids, EPA, and DHA. This...
How Can I Improve My Joint Health Naturally?
Let's talk about how to improve your joint health naturally. Ever notice that just as you start an exercise program, you become really aware of your joints? With the best of intentions, you go out and start jogging. Everything feels fine. Until the next morning when...
Amino Acids to Balance the Brain
Can you balance your brain with nutrition? Well, science says yes. Our brains need specific nutrients for proper functioning. And malfunctioning brains need more. At the center of the brain lies the maestro—the hypothalamus. The hypothalamus orchestrates the symphony...
How Despair Transforms You
A long time ago but not so far away, lived a girl and a boy very much in love. Gino was tall and handsome with rich brown hair and eyes, good strong Italian looks. Elana was elegant with long sable hair, a classic Greek beauty, her once slender figure swollen with...
Is Genesis Gold® Worth The Cost?
https://youtu.be/nmIomuMhL2Y While really there is nothing quite like Genesis Gold®, I did a little research and tried to put together all the other high quality supplements you would need to take to even come close to the nutritional healing power of Genesis Gold®....
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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