Recent Articles
Menopausal Weight Gain
From pre-menopause through post-menopause, your declining sex hormones wreak havoc on your metabolism. Lower estrogen means less insulin sensitivity leading to fat storage around your middle. Lower estrogen influences thyroid hormone uptake leading to a sluggish...
When you want to get pregnant, but you can’t…
Why is it so easy for some women to get pregnant and others struggle to have a baby? Well, the most common cause of female infertility is hormonal imbalance. It’s sad how many patients I’ve seen over the past thirty years who have spent so much time and money on...
Partnering with my Patients
After nine years of working as an employee first at an urgent care then with an ob-gyn, I had a dream... to start my own holistic health care practice. So I left a private practice seeing 27 or more patients a day as an employee to slow down and spend quality time...
Your Hypothalamus and Hydration
Have you ever felt like you just can’t drink enough to quench your thirst? In spite of all the water you drink, your whole body seems as dry as a desert? And you long to feel hydrated again? If you drink lots of water and are still constantly thirsty, then you may...
What does your hypothalamus do?
Your hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Think of your hypothalamus as the CEO of your body. https://youtu.be/RT_2H0_g-HI?si=xZao__1HdS2JxJSU Did you know that your Hypothalamus is the boss of your...
DNA – Playing the Hand you are Dealt
Nicholas was not progressing. Still using sign language to communicate at the age of three. So, his mother was concerned. I helped deliver Nicholas. His mother was one of my OB patients who followed me to my Intuitive Integrative Medical practice. She hoped I could...
Hypothalamic Dysfunction Symptoms: 5 Warning Signs
What are the symptoms of hypothalamic dysfunction? Common symptoms of hypothalamic dysfunction fall into five main areas: trouble regulating body temperature (feeling too hot or too cold), abnormal appetite (constant hunger or none at all), disrupted sleep-wake...
Where are you in the change of life? Perimenopausal, Menopausal or Postmenopausal?
This is a subject close to my heart! That’s right me – the Hormone Queen - going through menopause. It’s been a roller coaster ride. I get patients all the time asking me “when is this going to be over?” Well, it helps to know where you are in the change of life....
Your Intelligent Immune System
Your immune system has a mind of its own. Oh, yes, it’s controlled by your hypothalamus - the master gland that controls all your hormones and neurotransmitters. Yet your intelligent immune system develops that innate intelligence by interfacing with your environment....
Best way to deal with PCOS and Infertility
Do you want to know how to treat PCOS and infertility – PolyCystic Ovary Syndrome? As well as have regular periods, clear skin, less facial hair, and get pregnant? If you follow these three easy Hormone Healing steps, you can have healthy regular periods. Also clear...
4 Hormones That Induce Infertility
If you’re having trouble getting pregnant and want to know the hormones that induce infertility then this video is for you: Make sure to subscribe so I can help you get your hormones in Harmony and optimize your health! It’s sad how many patients I’ve seen over the...
5 Tips for Insulin Resistance – Lose That Belly Fat
If you want to know how to breakthrough insulin resistance and lose that belly fat —Then this video is for you. If this video was helpful, be sure to subscribe, share with your friend, and hit the like button so I know to make more videos like this! Remember insulin...
Your Hypothalamus Controls Your Moods…Not Your Behavior
Your hypothalamus controls your moods. Feed it and your underlying emotion emerges. Your moods fuel your behavior. But behavior is learned and can be changed. When I was in grad school, working weekend night shifts at UCLA as a float nurse, raising a medically...
Insulin Resistance Explained | 3 Signs You Need to Know
If you want know want to know if you might be insulin resistant then this video is for you: If this video was helpful, be sure to Subscribe, share with your friend, and hit the like button so I know to make more videos like this! #1: You have an insulin meter Insulin...
Your Body Tries To Protect Itself
Your immune system’s job is to protect you. Your bone marrow produces the soldiers. White Blood Cells (W.B.C.). Young W.B.C.s need to be trained. So they go to the thymus for boot camp. Then your trained W.B.C.s travel around your body looking for invaders. They...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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