In the past three decades as an Intuitive Integrative Nurse Practitioner, I’ve helped thousands of people achieve optimal health – physically, emotionally, and spiritually. I focus on hormones because, frankly, it is your hormones that control everything. Your moods, your memory, your motivation. Your energy levels. Your sleep cycles. Your sex drive. Your hormones control how you respond to stress, to other people, to the world around you.

So if your hormones are out of balance – not only is your health affected, but your entire life is affected. And what I do differently is that I focus on the true master controller of all of your hormones – your Hypothalamus. Have not heard of your Hypothalamus before? Well, that is because even in medicine, we tend to ignore it.


Because we do not believe we can do anything to help your Hypothalamus do a better job at controlling your hormones, your neurotransmitters, your immunity, in fact your entire biochemical communication network. But we can. More importantly, You can help your Hypothalamus. And you do not need a prescription.

So over the next few weeks, I’d like to share with you what I teach my patients about how to get your Hormones in Harmony and get your life back! And I’m not just talking to the women, men have hormones too…

Want to join me?