Recent Articles
Spirit on a Human Journey
This life is not a spiritual journey. This is a human journey. My spirit chose this form to know itself as divine. The year I celebrated my fiftieth birthday, my best friend from second grade reconnected with me on FaceBook. After reading my birthday blog, she came as...
Are You on the Hormone Roller-Coaster?
You know what I mean by the hormone roller coaster. You feel like your hormones are out of balance, and you’re feeling physically and emotionally stressed. And by hormones, I don't just mean your sex hormones. I’m talking about all of your hormones – thyroid, adrenal,...
Mining Your DNA – Your Mind Controls More Than You Think
I've been teaching my patients for years that thought becomes manifest in our DNA. Our self-talk directs our DNA to dance accordingly... as healing or dis-ease. And Russian scientists have proven it!* Consciously directing our DNA is why I created Genesis Gold®... I...
The Seven Layers of Soul Lessons
Doesn't it seem like we keep replaying the old scenes? Just as we think we have conquered an issue, it raises its ugly head to torment us again. Why is that? Well, I believe we revisit our problems (or they revisit us) in order to deepen our perception. We seem to...
Do you know how to heal yourself?
What if you could know exactly what your body needs? Without researching on the internet, consulting with medical experts, or running a bunch of tests. What if you could be your own medical intuitive? Well, you can. Your body has innate wisdom that you can tap into....
Keeping Your Liver Healthy
Your liver is one of the most hard-working organs in your body. The liver is responsible for detoxifying everything you put into your bodies as well as packaging up your used up hormones for disposal by the colon. On top of detox detail, your liver produces...
Treating Autoimmune Diseases Naturally
Autoimmunity is a common diagnosis these days. Autoimmune diseases include: lupus, rheumatoid arthritis, thyroiditis, multiple sclerosis, hepatitis, celiac disease, pernicious anemia, inflammatory bowel disease, vasculitis, myasthenia gravis, Ménière's disease,...
So Your PSA is High
First of all do not panic. In fact, the scientist who discovered PSA (Prostate Specific Antigen), Richard Ablin, wrote an article in Medscape on how the test is being abused. In his opinion, PSA best shows cancer progression but is NOT a good indicator of cancer in...
The Maestro of your Symphony of Health – Your Hypothalamus
A biochemical symphony controls your body’s function. Hormones, neurotransmitters, and immune factors act as biochemical messengers that sing to your DNA. If your hormones are in harmony, your DNA dances health. These "hormones" control all of your body's...
Choose Love
Who do you know has a carefree life? Probably no one! Everyone has issues, some greater, some lesser. How we deal with them is learned from our parents, our extended families, our neighbors, our communities, our heritage, our religions, and then our own trials and...
Treating Insomnia Naturally
Are you troubled by insomnia? Insomnia affects over 35% of adults and becomes more prevalent with age peaking in middle age. https://youtu.be/YsNXbgkUxaA Insomnia is the bane of modern society. Since the introduction of the electric light over one hundred years ago,...
Is Your Brain in a Fog? – Check Your Hormones
What is brain fog? And why is it more common when you go through menopause? Brain fog is a layman's term for your brain not functioning properly. You have trouble remembering words, numbers, or why you walked into a room. You may have trouble concentrating or...
The Truth About Cholesterol
Everyone is so concerned about high cholesterol, but did you know that very low levels of cholesterol are unhealthy too? Death rates related to cholesterol levels look like a J on a chart. If you have results over 250ng/dl or under 150ng/dl the mortality rates rise....
Seven Secrets to Healthy Hormones
I’ve been asked many times what I recommend to keep Hormones in Harmony®, and I like to respond with seven simple lifestyle changes for healthy hormones. These seven small changes will make a huge difference in your hormone health! #1 Sleep in the Dark. Your pineal...
It’s Not a Hot Flash – It’s a Power Surge!
As the interface between the energy of the environment and the matter of your body, hormones affect everything ~ Your moods, your memory, your metabolism. Your appearance, your aging, your appetite. Your sleep patterns, your stress response, your sex drive....
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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