Recent Articles
How A Premed Student Turned To Nursing
After a consult, when I'm the first one to figure out what the root cause of my patient’s health problem is, give them a treatment plan, and more so, give them hope that they can achieve optimal health, they often ask me: “Why aren't you a doctor?” Well, early on as a...
Time to Clean Your Closets
Isn’t it interesting when old stuff comes up to be cleansed? I’ve had a lot of patients, friends, and loved ones that have been dealing with ancient issues, some personal, some ancestral. When old issues resurface it makes you wonder if you’ll ever be finished with a...
Are you Ripe for Healing?
The good news is that I’ve been getting a lot of questions related to the hypothalamus lately. The bad news is that there are so many people not getting hypothalamic help. This is a classic question that I believe should be addressed in detail: Q: I showed my...
Healthy Fats = Healthy Hormones
Producing healthy hormones requires healthy fat consumption. Steroid hormones are made from cholesterol. Cell membranes are fatty acid-enriched. Hormone receptor sites require omega-3’s for healthy function Fish oils are rich in omega-3 fatty acids, EPA, and DHA. This...
How Can I Improve My Joint Health Naturally?
Let's talk about how to improve your joint health naturally. Ever notice that just as you start an exercise program, you become really aware of your joints? With the best of intentions, you go out and start jogging. Everything feels fine. Until the next morning when...
Amino Acids to Balance the Brain
Can you balance your brain with nutrition? Well, science says yes. Our brains need specific nutrients for proper functioning. And malfunctioning brains need more. At the center of the brain lies the maestro—the hypothalamus. The hypothalamus orchestrates the symphony...
How Despair Transforms You
A long time ago but not so far away, lived a girl and a boy very much in love. Gino was tall and handsome with rich brown hair and eyes, good strong Italian looks. Elana was elegant with long sable hair, a classic Greek beauty, her once slender figure swollen with...
Is Genesis Gold® Worth The Cost?
https://youtu.be/nmIomuMhL2Y While really there is nothing quite like Genesis Gold®, I did a little research and tried to put together all the other high quality supplements you would need to take to even come close to the nutritional healing power of Genesis Gold®....
Men and Hormones
Is Male Behavior affected by Hormones? Of course! Any woman knows that. Men are as affected by their hormones as we women are affected by ours. Yet it takes a study from Cambridge University to prove to the world of powerful men that indeed, their behavior is affected...
Can Stress Cause Weight Gain?
Did you know that stress can cause weight gain? Let's talk. Stress has been linked to heart disease, cancer, allergies, autoimmune disease, thyroid dysfunction, mood disorders, and obesity. While stress affects many parts of the body, your hypothalamus and adrenals...
Emotion and Memory
For my father's 75th birthday, I accompanied him to Vallejo to my three sisters in a weekend of celebration. On Saturday night we played poker. Playing cards with our Nana and Poppop (my mother’s parents) is one of our best memories. My husband and I still play their...
Disentangle Your Cords of Attachment
Driving back home on Southern California freeways crowded with tourists taking advantage of the last glorious summer weekend... an ache in my breast, a dark shadow where the sun once shone, an eclipse in my existence... I left my daughter, my sunshine, at the...
13. THE RED CORD
Writing my novel helped me heal the Mother Wound... the original separation from the Divine Mother... as my heroine Mary Magdalen awakened to her truth as the Divine Daughter... so did I... and in doing so received the fullness of the Divine Mother. I reconnected to...
River of Consciousness
My dreams provide clues to my soul growth. How far I’ve come and what needs to be worked on. I interpret my dreams soulfully — what is my first impression, what feeling do I have about the dream, who were the players in my dream and how do they mirror me? Sometimes I...
How Hormones Affect Your Digestion and Detoxification
You are what you eat... literally. You know that protein builds muscle and that carbohydrates are energy foods, but did you know that every chemical you make, every hormone, every neurotransmitter, every cytokine, all come from nutrients derived from the food you eat?...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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