Recent Articles
Is the Hypothalamus Affected by Head Injuries?
Head injuries, also known as traumatic brain injuries, have to be severe to affect your hypothalamus. Traumatic brain injuries (TBI) resulting in a bleed in the brain, known as subarachnoid hemorrhage, is particularly dangerous to hypothalamus function. However,...
Is Anxiety a Chemical Imbalance in the Brain?
To answer this question right upfront, yes, anxiety is a chemical imbalance in the brain. There are multiple neurotransmitters that are responsible for creating anxiety. Firstly, Serotonin helps regulate anxiety, happiness, and moods. High levels of serotonin are...
How to Heal PCOS Naturally
Polycystic ovary syndrome affects about 10% of women. Many of them suffer for years with hirsutism, irregular periods, infertility, acne, obesity, insulin resistance and metabolic syndrome, before they're diagnosed with an imbalance in their sex steroids. Fortunately,...
The Best Supplements for PCOS
I’ve been asked many times what the best supplements are for PCOS. PCOS, or polycystic ovary syndrome, is an imbalance in sex steroids in women. PCOS is characterized by high levels of androgens, or male hormones, with very low or non-existent progesterone levels,...
How Your Chronotype Affects Your Hormones
If you have questions about chronotype and hormones, please join me in my Hormone Support Group. You can get access to Hormone Reboot Training.
The Effects of Mental Stress on Your Health
If you have any questions regarding mental stress and your hypothalamus, I’d love for you to join me in our Hormone Support Group, which you can access through my free Hormone Reboot Training.
The Link Between the Nervous System and the Endocrine System
What is the connection between the nervous system and the endocrine system? The nervous system and endocrine system are two distinct but deeply interconnected communication networks in the body — and the hypothalamus is the structure that links them. The nervous...
How Your Endocrine System Affects Reproduction
If you want more information about reproduction and your endocrine system, please join me in our Hormone Support Group, which you can access through my free Hormone Reboot Training.
Sleep and Your Brain
If you want more information on sleep and your hypothalamus, I’d love for you to join me in our Hormone Support Group. which you can access through my free Hormone Reboot Training.
Can One Have Addison’s Disease and Hypothyroidism Simultaneously?
If you want more information on Addison’s disease and hypothyroidism, please join me in our Hormone Support Group, which you can access through my free Hormone Reboot Training.
What is a Menopause Action Plan?
Whether you’re amid menopause or already postmenopausal, you need a Menopause Action Plan. Even in the pre-menopausal years, it’s a good idea to plan ahead.
Why You Need a Menopause Action Plan
If you want to learn how to create your very own MAP, I recommend reading my Menopause Action Plan book, which is an essential guide to creating your own MAP.
6 Ways to Reverse Insulin Resistance
Here are six practical ways you can begin making changes in your lifestyle to start reversing insulin resistance.
What are the Signs and Symptoms of PCOS?
Polycystic ovary syndrome or PCOS is a condition in young women in which they do not ovulate regularly and have high levels of male hormones in their systems. Signs and symptoms of PCOS are a little bit different. Signs are what medical providers perceive on your...
How is Adrenal Fatigue Diagnosed and Treated?
Conventional medicine does not recognize adrenal fatigue. Why? Because while adrenal fatigue is not optimal functioning, it is not a disease. Allopathic practitioners treat diseases. Complete adrenal failure is called Addison’s disease - or primary adrenal...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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