Welcome! In this article, I am going to show you how to lose weight during menopause naturally. First of all, there is going to be a few key things that is going to make a huge difference in you being able to lose weight. Four of them, … [Read more...] about How To Lose Weight After Menopause Naturally
In this post I will talk about the treatment of perimenopause. My name is Deborah Maragopoulos, Intuitive Integrative Family Nurse Practitioner, and I really want you to understand the treatments and natural treatments for perimenopausal symptoms. … [Read more...] about Perimenopause Treatment: What are Your Options?
You have many hormones that can contribute to weight gain. Of these, cortisol imbalance is a major factor. Have you heard of the "pear-shaped" body versus the "apple" body? If you have a pear-shaped body, you can thank Estrogen. And I mean "thank", … [Read more...] about Hormonal Weight Part 4: Cortisol and the Apple Body Type
Your immune system's job is to protect you. Your bone marrow produces the soldiers – your white blood cells (WBC). These young WBCs must be trained, so they go to the thymus for boot camp. Then your trained WBCs travel around your body looking for … [Read more...] about Treating Autoimmunity Naturally
If you want to know why cortisol makes you sick, then this article can help. Welcome back to my blog! Today, I'm going to talk all about your cortisol and why it may make you feel sick and what you can do about it. First of all, we will talk about … [Read more...] about Dealing with Cortisol Illness
In the past three decades as an Intuitive Integrative Nurse Practitioner, I’ve helped thousands of people achieve optimal health - physically, emotionally, and spiritually. I focus on hormones because, frankly, it is your hormones that … [Read more...] about Why Your Doctor Ignores Your Hypothalamus