E4 Estrogen: What You Need to Know
Did you know there’s another estrogen? Let’s meet E4. Estetrol (E4) is a natural estrogen discovered in 1965. It is known as E4 because it has four OH groups. Estetrol is produced exclusively by the fetal liver and is found in detectable levels only during...
Symptoms of Hypothalamic Inflammation
What are the symptoms of hypothalamic inflammation? Let’s talk about it. The hypothalamus is the master regulator of vital physiological processes including energy balance and nutrient metabolism. Hypothalamic inflammation can result from both over and under...
Hypothalamic Inflammation and Glucose Regulation Explained
Does hypothalamus inflammation affect glucose regulation? Let’s talk about it. Your hypothalamus is key in glucose regulation. When your hypothalamus becomes inflamed, glucose regulation is altered. Inflammatory processes in the hypothalamus occur in two...
How Insulin Affects Your Brain Health
How does insulin affect your brain health? Let’s talk about it. Although the brain has been long considered an insulin-dependent organ, recent research shows that insulin significantly affects the brain. Specifically in the hypothalamus where it plays a role in...
The Gut Microbiome – Inflammation Link You Need to Know
Did you know that your gut microbiome influences inflammation systemically? Let’s talk about it. In the past few years, science has shown that the gut microbiome encompasses a diverse community of bacteria that carry out various functions that influences your...
How Your Hypothalamus Influences Body Fat and Aging
Did you know that the hypothalamus controls both body fat and aging? Let’s talk about it. Your hypothalamus is a center of control for metabolism and for aging. In fact, aging begins in the hypothalamus. As we age, our fat cells become less responsive. ...
Unveiling Chronic Fatigue Syndrome – Causes and Effective Treatments
So what are the causes and treatment of chronic fatigue syndrome? Let’s talk about it. Chronic fatigue syndrome also known as myalgic encephalitis affects over 20 million people worldwide. There’s not a single cause for chronic fatigue syndrome. In fact,...
Staying Healthy Physically, Mentally, and Energetically As A Senior
What are the energetics of health and healing when you’re a senior? Let’s talk about it. Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most...
Staying Healthy Physically, Mentally, and Energetically In Midlife
What are the energetics of health and healing at midlife? Let’s talk about it. Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most optimal...
Staying Healthy Physically, Mentally, and Energetically In Adulthood
What are the energetics of health and healing in adulthood? Let’s talk about it. Every stage of your life holds a different potential for health as well as healing. What health issues you may be facing, as well as what mindset best serves your most optimal...
Staying Healthy Physically, Mentally, and Energetically In Your Youth
What can you do to stay healthy in your youth? Let’s talk about it. Every stage of your life holds a different potential for health as well as healing. Each stage of your life is a little bit different. What health issues you may be facing, as well as what...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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