Finding what may be underlying my patient's dis-ease at a psycho-spiritual level takes some finesse. As I get to know a patient, their core issue becomes apparent, and when they are ready to deal with it, we do. Sometimes I am blessed to have a new … [Read more...] about What’s the Core Belief Fueling Your Disease?
In my passion for what I want to share with a new patient, I start drawing diagrams to illustrate my points. My patients love them, so much that they take them home, but they are kind of sloppy so I had my artistic daughter draw the following for my … [Read more...] about Sick and Tired of Being Sick and Tired | Where East Meets West
Let me tell you the truth – there’s reasons why you fail to recover your health. And it is not your fault. Years ago, when I first started my integrative health practice, I got a call from a gynecologist: “Deb,” he said, “I’m sending you all my … [Read more...] about Why is it so Hard to Recover Your Health?
You are not the same year to year, season to season, even month to month – so how can one pill, one diet, or one plan help you stay healthy for the rest of your life? What if there was a way to create a healing plan that adjusted with you? Of … [Read more...] about Your Hormones Change Season by Season
Ok, what about those hormone partners? Well, Cortisol has a partner too. It’s DHEA. DHEA follows cortisol like a puppy. If your cortisol is high, then your DHEA is too. If your cortisol bottoms out, then so does your DHEA. DHEA is also produced by … [Read more...] about Hormone Partners – Cortisol and DHEA
Ok, when I say Hormones, what do you imagine I’m referring to? Sex hormones? Like estrogen, progesterone and testosterone? Or thyroid hormones? Adrenal hormones like cortisol and DHEA Insulin? Growth hormone? Melatonin? I’m talking … [Read more...] about You have More Hormones than You Realize…