How to thrive in 2020

How to thrive in 2020

As an Intuitive Integrative Nurse Practitioner, I do more than help my patients get their hormones in balance. When you’re hormones are out of whack, your whole life is out of whack. You can’t think straight. You’re moody. Your body aches. You can’t sleep. You’re...

What is a Hormonal Migraine?

If you are wondering what causes your hormonal headaches and how to treat it naturally, then read on. In this article, I will show you exactly what you need to deal with your hormonal headaches and how to treat them naturally. Let’s begin. So, first off, let us...

Detoxifying Hormones

If you want to know how your liver detoxification affects your hormones, then I wrote this for you. Welcome back to my blog. Today I am discussing how your liver detoxifies your hormones and how that affects your hormonal health. It is a super important topic and,...

Hormonal Weight Gain

When your hormones are out of balance, it’s hard to avoid packing on the pounds during the holidays. Studies show that from Halloween through the New Year, the average American gains seven pounds! What are you going to do? Part of the holidays is all the delicious...

The Symphony of Hormones

Excerpt from Hormones in Harmony The entire system of hormones is called the neuro-immune- endocrine system. Medicine separates these into three specialties – neurology, immunology, and endocrinology – yet these three systems are dependent upon one another. To truly...