Balance Your Hormones Naturally! The Ultimate Guide – 2024
Did you know that it’s possible to balance your hormones naturally? Let me share how. Your hormones are not functioning on their own. Your sex hormones, adrenal hormones, thyroid hormones, pancreatic hormones and pituitary hormones all communicate directly with...
The Dangers of BPA and How to Protect Yourself
How does BPA affect your hormones? Let’s talk about it. BPA – Bisphenol A – is an endocrine-disrupting compound used in the manufacture of everyday products like plastic water bottles and canned food linings. BPA can leach from these products into...
Symptoms of Hypothalamic Inflammation
What are the symptoms of hypothalamic inflammation? Let’s talk about it. The hypothalamus is the master regulator of vital physiological processes including energy balance and nutrient metabolism. Hypothalamic inflammation can result from both over and under...
Why is Progesterone Important?
So why is progesterone important? Let’s talk about it. Progesterone is one of the most important hormones that your body makes, especially for women. But men also make a little bit of progesterone. Progesterone is the precursor to cortisol –...
How Does Your Hypothalamus Affect Your Periods?
Does your hypothalamus affect your periods? And how can progesterone help irregular periods? Let’s talk about it. Periods do not always come exactly 28 days apart. Normal cycles range from 24-35 days. But if your periods are not coming on a regular basis, you skip...
Male Hormone Replacement Therapy
Why do men need progesterone? Let’s talk about it. Progesterone is typically thought of as a female hormone but men make progesterone too. The adrenal glands actually produce some progesterone. Progesterone is important because it is a natural aromatase...
What is the Hypothalamus’ Role in Infertility?
What is the hypothalamus’ role in infertility? And how can progesterone help? Let’s talk about it. One in four couples experience infertility. And female infertility is particularly sensitive to hypothalamus dysfunction. If your hormones are out of balance, your...
How Does Menopause Affect Your Hypothalamus?
How does menopause affect your hypothalamus? And can progesterone help? Let’s talk about it. As the ovarian hormones decline, the hypothalamus becomes more and more dysfunctional leading to: insomnia hot flashes metabolic issues weight gain insulin resistance...
Estrogen Dominance
What is estrogen dominance and what is the role of progesterone? Let’s talk about it. Estrogen dominance is a condition where a woman produces more estrogen in ratio to progesterone. In a healthy reproductive cycle, the ovary produces 10-50 times more progesterone...
PCOS, Your Hypothalamus and Progesterone
Let’s talk about PCOS, your hypothalamus, and progesterone. Polycystic Ovary Syndrome affects ten percent of women. PCOS is one of the most common metabolic conditions for women of reproductive years. And your hypothalamus is at the root of the metabolic issues...
Be Careful! The Oil You Consume Affects Your Hypothalamus
How does the oil in your diet affect your hypothalamus? Let’s talk about it. Brand new research shows that the oil in your diet definitely affects hypothalamus dysfunction. Soybean oil, which is the most common oil used in cooking and food production, affects...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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