There are over 55 million people worldwide living with dementia - 2/3 are women. Even age-related memory loss can affect your life dramatically. Fortunately, studies show that reducing your dementia risk can be done through lifestyle changes. ...
A recent study shows that emotional eating is very common. An analysis of over 5000 adults found that over 20% eat emotionally, with prevalence higher in young white women. https://youtu.be/rEwQpBG96Cs Physiologically, hunger is hormonally...
Are you having trouble losing weight? If you’ve been supporting your hypothalamus with Genesis Gold® but you're still having trouble sticking with a diet that enables you to burn fat, I’d like to recommend Lumen. Lumen is a hand held device that...
The best diet for hypothalamus health is the Mediterranean diet. https://youtu.be/GClzTjMS8N0 In multiple studies, the Mediterranean diet has been shown to be the best antiaging diet, hormone balancing diet, and weight loss diet. Study after study...
Did you know that your gallbladder can be affected by going through menopause? Let's talk about it. https://youtu.be/Pk9Ntj2PyDw The hormonal decline in menopause affects everything. Your brain, your vagina, your weight, your sleep. Menopause also...
What is hypothalamus dysfunction? Let’s talk about it. https://youtu.be/pifjH73k0b8 When your hypothalamus isn’t happy, it’s called hypothalamus dysfunction. Hypothalamus dysfunction is defined as insufficient production of hypothalamic hormones....
Did you know that hypothalamic dysfunction can cause insulin resistance? Let's talk about it. https://youtu.be/0ysBsk4e3kg Insulin resistance occurs when the insulin receptors on your cells are no longer open to accepting insulin. Insulin...
Is adrenal fatigue related to hypothalamus dysfunction? Absolutely. Let's talk about it. https://youtu.be/hU2Fqr3AnF4 Adrenal fatigue or insufficiency is defined by inadequate production of adrenal hormones. Cortisol, DHEA, aldosterone and...
Is your hypothalamus involved in Chronic Fatigue Syndrome? Let's talk about it. https://youtu.be/S45pZDwpfPQ?si=cxZtG8i9wV3quXeu While the heart of chronic fatigue syndrome is mitochondrial dysfunction, it’s your hypothalamus that regulates...
How does COVID affect the hypothalamus? Let's talk about it. https://youtu.be/bedJPfa2W3g When Covid shut us down in March 2020, I joined an online group of Covid survivors to see what they were describing. I suspected like EBV, Covid was going to...
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
