Recent Articles

Best way to deal with PCOS and Infertility
Do you want to know how to treat PCOS and infertility – PolyCystic Ovary Syndrome? As well as have regular periods, clear skin, less facial hair, and get pregnant? If you follow these three easy Hormone Healing steps, you can have healthy regular periods. Also clear...

4 Hormones That Induce Infertility
If you’re having trouble getting pregnant and want to know the hormones that induce infertility then this video is for you: Make sure to subscribe so I can help you get your hormones in Harmony and optimize your health! It’s sad how many patients I’ve seen over the...

5 Tips for Insulin Resistance – Lose That Belly Fat
If you want to know how to breakthrough insulin resistance and lose that belly fat —Then this video is for you. If this video was helpful, be sure to subscribe, share with your friend, and hit the like button so I know to make more videos like this! Remember insulin...

Your Hypothalamus Controls Your Moods…Not Your Behavior
Your hypothalamus controls your moods. Feed it and your underlying emotion emerges. Your moods fuel your behavior. But behavior is learned and can be changed. When I was in grad school, working weekend night shifts at UCLA as a float nurse, raising a medically...

Insulin Resistance Explained | 3 Signs You Need to Know
If you want know want to know if you might be insulin resistant then this video is for you: If this video was helpful, be sure to Subscribe, share with your friend, and hit the like button so I know to make more videos like this! #1: You have an insulin meter Insulin...

Your Body Tries To Protect Itself
Your immune system’s job is to protect you. Your bone marrow produces the soldiers. White Blood Cells (W.B.C.). Young W.B.C.s need to be trained. So they go to the thymus for boot camp. Then your trained W.B.C.s travel around your body looking for invaders. They...

Eliminate the underlying trigger of your Autoimmunity
It’s important to find the deep underlying trigger for each individual’s autoimmune disorder. Interestingly enough, the trigger to autoimmune disease is different for everyone. Some autoimmune disorders are triggered by stress. Some by toxins and some by malnutrition....

3 Steps to Heal Your Adrenals Naturally
If you’ve been diagnosed with adrenal fatigue, do you know what you can do to help heal your adrenals? Your adrenal glands are making organs that produce many types of hormones. Hormones that control your glucose metabolism, your protein and fat metabolism, your...

Adrenal Fatigue Symptoms | What You Need to Know!
Are you suffering from adrenal fatigue? If you pay attention to these signs of adrenal fatigue, you’ll be able to get the help you need. Wired and Tired Your adrenals control your stress response – you know the fight or flight response? Even if your adrenals are not...

Natural Treatment of Thyroiditis
If you want to know how to treat thyroiditis naturally, including autoimmune hypothyroidism, or Hashimoto’s thyroiditis, then this video is for you! If this video was helpful, be sure to subscribe, share with your friend, and hit the like button so I know to make more...

3 Hashimoto’s Thyroiditis Symptoms
If you want to know if you might have thyroiditis, autoimmune hypothyroidism or Hashimoto’s thyroiditis, then this video is for you. Make sure to subscribe so I can help you get your hormones in harmony to optimize your health and don’t forget to click the bell so...

Natural Remedies for Thyroid Induced Weight Gain
If you want to know how your thyroid contributes to weight gain then this video is for you: If this video was helpful, be sure to Subscribe. Share with your friends, and hit the Like button so I know to make more videos like this! If you’re ready to get on the path to...

Natural Treatment for Cortisol Weight Gain
If you want to know how to lose that stress-induced cortisol weight gain, then here are three simple steps to get fit. When your hormones are out of balance, it’s hard to get in shape. So let me share three simple steps to help you lose that Cortisol induced body fat...

Relieve Stress, Reduce Anxiety – Naturally
If you want to know HOW TO RELIEVE STRESS and REDUCE ANXIETY NATURALLY, then this video is for you: If this video was helpful, be sure to Subscribe. Share with your friends, and hit the Like button so I know to make more videos like this! If you’re ready to get on the...

Foods For Better Sleep
If you want to know what foods give you the deepest most restorative sleep then this video is for you: If you’re ready to get on the path to optimal health then make sure to subscribe and click the bell notification so you don’t miss any future videos. What you eat...
Discover the secret to reboot your hormones for optimal health, graceful aging, and abundant energy
In this FREE Training to Reboot Your Hormones With Ease