Recent Articles

Breast Pain – What Can You Do About It?
When going through menopause, you may think your hormones are bottoming out and you shouldn’t have issues with breast pain. That’s not true.

Menopause Memory Loss | Regain Control of Your Memory!
Many women complain of menopause memory loss. Do you forget why you walked into a room, names, bills? It can start as early as perimenopause.

Irritable Bowel Syndrome And Menopause
You may find that going through irritable bowel syndrome and menopause will change your symptoms if you’ve suffered from IBS before.

Menopause Problems – Why Can’t I Sleep?!
Most women know that once they go through menopause, their sleep habits may change. Insomnia is an incredibly common menopause problem.

Sacred Seven® (Amino Acids for Hypothalamus)
Sacred Seven® is the secret sauce in Genesis Gold®. Some people need both to get back in balance. I take both as I’m going through menopause.

Menopausal Anxiety | Symptoms & Treatment
There are so many menopause symptoms, one being anxiety. Let’s discuss how it can affect your mood and brain chemistry.

What is the Best Way to Treat Menopausal Insomnia?
We can treat and deal with menopausal insomnia. It’s one of the most aggravating symptoms that women experience during menopause.

Do Menopause Symptoms Last Forever?
As you begin this new stage, you may wonder: “Do menopause symptoms last forever?” Let’s discuss how long you can expect symptoms to last.

Can Menopause Cause Fever? Know the Symptoms & What You Can Do!
Women going through the change are often left wondering: can menopause cause a fever? Let’s talk so that you know exactly what to expect.

Menopause – When Does It Start, How Long Does It Last?
When does menopause actually start and when does it officially end? I’ll give you a better understanding of what to expect.

Breast Implant Illness and Your Hypothalamus
Breast implant illness can affect your hypothalmus. Let’s talk about the hypothalamus’ connection to BII, and what you can do about it.

Is Berberine an Effective Alternative to Metformin?
Is Berberine an effective alternative to metformin? In this post, we’ll talk about how Berberine works to treat insulin resistance, metabolic syndrome, and polycystic ovarian syndrome.

How Does Metformin Help PCOS?
Polycystic ovary syndrome (PCOS) is the most common endocrinological disorder in women. How Does Metformin Help PCOS? Read to find out!

Is Metformin Safe?
Metformin is prescribed for insulin resistance. It has FDA approval to treat diabetes and insulin resistance from PCOS. But is metformin safe?

Secret Avocado Oil Health Benefits!
We’ve known that avocados are beneficial to our health, so it’s only natural that avocado oil has secret benefits as well.
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