Recent Articles

Diseases of the Hypothalamus
Did you know there are certain diseases of the hypothalamus that affect its function? Read here to find out which ones.

Hypothalamic Dysfunction Tests
Your hypothalamus is one of the most important organs in your body. Read to find out if there are any hypothalamic dysfunction tests for you.

Symptoms of Hypothalamus Dysfunction
There are quite a lot of symptoms that may be related to hypothalamus dysfunction, but I’m going to talk about the four most common ones.

How to Treat Hypothalamus Problems
So, how does one go about treating their hypothalamus problems? There are three main steps on your path to healing.

Hypothalamus + Hormones
Exactly what hormones does the hypothalamus produce? Let’s talk about the three hormones that actually circulate in the rest of the body.

Can Menopause Cause Acne?
Can menopause cause acne? Today, we will talk about the skin changes in menopause that can contribute to acne.

Is A Flexitarian Diet Right For You?
A flexitarian diet is similar to a vegetarian diet, where you occasionally eat meat. Learn if this diet is right for you.

Predicting Your Menopause Age
Are menopause symptoms hereditary? Are you going to go through menopause as your mother did? Learn how to predict your menopause age.

Menopause and Hysterectomies
Here is a question that many of you may be wondering. What happens during menopause if you’ve had a hysterectomy?

Are your Hormones in Harmony?
There’s three ways to get Hormones in Harmony. Amazon, purchasing Genesis Gold®, or get a free pdf through Hormone Reboot Training.

How To Protect Yourself From Influenza | Flu Prevention
Though coronavirus remains a major concern for most people, it’s important to remember that we need to still be taking precautions against the flu (influenza) as well. First, you need to be aware that the flu virus can incubate anywhere from two to fourteen days. By now, we’re very familiar with this idea, because the coronavirus functions the same way.

Breast Pain – What Can You Do About It?
When going through menopause, you may think your hormones are bottoming out and you shouldn’t have issues with breast pain. That’s not true.

Menopause Memory Loss | Regain Control of Your Memory!
Many women complain of menopause memory loss. Do you forget why you walked into a room, names, bills? It can start as early as perimenopause.

Irritable Bowel Syndrome And Menopause
You may find that going through irritable bowel syndrome and menopause will change your symptoms if you’ve suffered from IBS before.

Menopause Problems – Why Can’t I Sleep?!
Most women know that once they go through menopause, their sleep habits may change. Insomnia is an incredibly common menopause problem.
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