Fix Menopausal Insomnia Naturally!
How can you deal with menopausal insomnia naturally? Let’s talk about it. Insomnia means that you’re not able to sleep. Menopausal women suffer from a couple patterns of insomnia. One is the inability to fall asleep. And one is waking up in the...
Essential Tips to Lower Your Risk of Dementia
What can you do to lower your risk of dementia? Let’s talk about it. A recent study has revealed 14 factors that contribute to dementia: Education Hearing loss Depression Head trauma Lack of physical activity Smoking Hypertension Obesity Type two diabetes...
Estrogen Therapy and Blood Clots: What You NEED To Know
Let’s talk about the estradiol side effect of blood clots. Of all the side effects that estradiol may have, inducing blood clots is the most serious. Estradiol is Not Alone in Inducing Blood Clots All steroid hormones taken orally for more than six months can...
3 Easy Fixes for Water Rentention!
Let’s talk about the estradiol side effect of water retention. Estradiol is a growth-promoting hormone that also has an amazing effect on your cells by keeping them hydrated. If you don’t have enough estradiol on board, you’ll notice that your...
Excessive Estrogen May Cause Anxiety!
Let’s talk about the estradiol side effect of anxiety. Excessive amounts of estrogen, especially unopposed estrogen, may cause anxiety. Without an adequate amount of progesterone to stimulate GABA production, which has a calming effect on the neurological...
Is Too Much Estrogen Really Causing Your Uterine Bleeding?
Let’s talk about the estradiol side effect of uterine bleeding. Estrogen Estrogen is a growth-promoting hormone, and one of its jobs is to make the endometrial lining of the uterus thicker. If estrogen is unopposed, meaning you don’t have enough...
Why You Have Breast Pain and How To Fix It
Let’s talk about the estradiol side effect of breast pain. Estrogen stimulates mammary tissue. If you have excess amounts of estrogen, particularly estradiol, you will have increased stimulation of your mammary tissue, which can cause pain. Pain can be...
Learn How To Fade Dark Spots Naturally on Your Face!
Estradiol does have side effects. Let’s talk about melasma. Melasma is the darkening of your skin which is caused by an excess of estrogen, particularly estradiol. Estradiol stimulates melanin, which gives your skin color. When you have excess estradiol,...
Vibrators for Vaginal Health? The Surprising Truth!
Can a vibrator improve vaginal and sexual health? Yes. Let’s talk about it. A healthy functioning vagina is critical for women’s sexual health. Any hormonal changes like during menopause or postpartum can wreak havoc on vaginal and sexual health. ...
Estrogen Therapy: The Anti-Wrinkle Treatment You’ve Never Heard Of
How does low estrogen affect your skin? And how can estrogen therapy help? Let’s talk about it. There’s been numerous research studies that demonstrate how estrogen is a key factor in the skin’s foundational proteins, particularly collagen and...
How Testosterone Therapy Can Protect You From Autoimmunity
So how do thyroid hormone and testosterone affect one another? Let’s talk about it. All hormones are interconnected including thyroid and testosterone. Testosterone has been shown to affect thyroid hormone production and function. Studies show that exogenous...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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