The Truth About Transdermal Bioidentical HRT | Best Absorption and Benefits Explained!
What are the benefits of transdermal bioidentical hormone replacement therapy? Let’s talk about it. While bioidentical hormone replacement therapy can be delivered orally, sublingually, or via pellet, I use more transdermal hormones in my patients than any other...
Hormone Replacement Therapy and Brain Health | The Truth About HRT and Cognitive Function
Is HRT shrinking your brain? Let’s uncover the truth about hormone replacement therapy and cognitive health. Hormone replacement therapy is really the cornerstone for managing the symptoms of both perimenopause and menopause. HRT can alleviate hot flashes,...
Does Intermittent Fasting Cause Hair Loss? Here’s What You Need to Know
Does Intermittent Fasting Cause Hair Loss? Let’s talk about it. Intermittent fasting has gained global popularity to help with weight loss, increase metabolism perhaps even increase longevity but some people have noticed hair loss. Intermittent fasting...
Is Ozempic the Only Answer? Do You Need Obesity Drugs?
Do you really need drugs to lose weight? Let’s talk about it. Over 50% of adult Americans are overweight. Obesity is in an epidemic. The GLP-1 medication to help lose weight targets the hypothalamus – the controller of your appetite, weight, and metabolism....
You Are Probably FULL of Microplastics! (Here’s What to Do…)
Microplastics are everywhere. Let’s talk about how they’re affecting your hormonal health. Microplastics have been found in food, water, and even the air we breathe, and accumulate in your organs. In the lungs, microplastics increase with age suggesting the particles...
Can Exercise Really Increase Your Brain Size? Here’s What Science Says!
Can exercise increase your brain size? Let’s see what the science says. Exercise can grow your muscles but did you know exercise can grow your brain? There’s been a growing interest in neuroplasticity meaning the ability for the brain to rejuvenate and exercise plays...
Low Testosterone? Can You Believe ESTROGEN Might Be the Answer!
Can men’s estrogen get too low? Let’s talk about the causes of low estrogen in men and treatment options. While Testosterone is the dominant male hormone, it can be converted into estradiol using an enzyme called aromatase. This potent estrogen is...
EXTREME Menopause Relief WITHOUT Hormones!
Let’s talk about hormone-free menopause relief. Some women can’t take hormones. If they have sex hormone-related cancers like breast cancer, ovarian cancer, or melanoma, hormone replacement therapy is not safe for them. Some women don’t want to take...
4 Embarrassing Menopause Symptoms NO ONE Talks About (And what to do!)
Let’s talk about some embarrassing menopause symptoms that nobody likes to talk about. Menopause brings lots of annoying symptoms like hot flashes and insomnia, brain fog, and wrinkles but there are lesser-known symptoms. Some of these can become embarrassing...
Why Do I Have SO MUCH Gas and Bloating?!
What’s the connection between digestion and hormones? Let’s talk about it. Your hormones control so many vital systems in your body, including your gastrointestinal tract function. Most women are well aware that female sex hormones affect their GI...
Low Estrogen Is SECRETLY Ruining Your Bone Health!
What is the connection between low estrogen and bone health? Let’s talk about it. Your bones are stimulated by hormones for growth and repair. Now there are two types of bone cells- osteoclasts and osteoblasts. Osteoclasts reabsorb old bone, while...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
Join The Hormone Reboot Training
Keep your Hormones in Harmony® with Genesis Gold®
Shop our Healing Store
Divine Daughters Unite
