sex Archives - Genesis Gold

Why Sex is the Best Prescription Post Breast Cancer and Menopause!

by Deborah Maragopoulos FNP | Aug 19, 2024 | Menopause, Women's Health

How do you support your libido after breast cancer and menopause? Let’s talk about it. For women, estrogen is really our libido hormone. Yet after breast cancer, you may not be able to use HRT safely. So, whether you’ve developed chemotherapy-induced...

4 Simple Steps to Feel Good Again in Perimenopause

by Deborah Maragopoulos FNP | Aug 15, 2024 | Menopause, Perimenopause

How can I feel better in perimenopause naturally? You can feel better in perimenopause by leaning on four simple, natural strategies: regular aerobic exercise, mind-body practices like yoga, meaningful social connection, and a healthy intimate life. Each of these...

Tips For Sex After Menopause

by Deborah Maragopoulos FNP | Feb 20, 2023 | Menopause, Women's Health

What are the best tips for sex after menopause? Honestly, I get this question all the time as a Family Nurse Practitioner: now that I’m menopausal how can I have a better, healthier sex life? I always start by assessing vaginal health. Because if your vagina is...

How To Promote Good Sexual Health

by Deborah Maragopoulos FNP | Feb 17, 2023 | Women's Health, Blog, Men's Health

Sexual Health is a state of physical, emotional, mental, and social well-being in relation to sexuality. In my patients who are concerned about their sexual health, most are concerned about their sex life. Perhaps they’re not having regular sex, or intercourse is...