I would like to tell you about the natural treatment for PCOS. So, you can treat PCOS naturally and not actually have to be dependent on medications for PCOS. PCOS, or polycystic ovary syndrome, can be treated. What we need to focus on is a few … [Read more...] about Naturally Treat PCOS with Diet and Exercise
progesterone
Can I Get Pregnant with PCOS?
It may seem impossible to get pregnant with PCOS. But let me assure you that it is possible! You just need to get your hormones in balance first. … [Read more...] about Can I Get Pregnant with PCOS?
Perimenopause Weight Gain | What can you do about it?
Do you ever wonder if you are gaining weight due to perimenopause? Well, it is very, very common to see weight gain in perimenopause, and I am going to explain why and what you can do about it. Basically, weight gain is caused by an imbalance between … [Read more...] about Perimenopause Weight Gain | What can you do about it?
Perimenopause Age Range | When Does Menopause Start?
Today we're going to talk about the age of perimenopause. Hi, I'm Deborah Maragopoulos, intuitive, integrative family nurse practitioner. Do you ever wonder if you am in perimenopause? What is the actual age that you are supposed to reach before you … [Read more...] about Perimenopause Age Range | When Does Menopause Start?
Perimenopause Symptoms: What is Perimenopause
In this article, I expand on the symptoms of being perimenopausal. Hi, I'm Deborah Maragopoulos, Intuitive Integrative Nurse Practitioner. I wrote this because I want you to understand what the perimenopausal symptoms are, so you are prepared for the … [Read more...] about Perimenopause Symptoms: What is Perimenopause
Hormonal Weight Gain Part 2: Fat and Cellulite
Welcome back to my short series on hormonal weight gain. We are going to begin with the effects of estrogen on our weight. Estrogen is your youth hormone; without adequate estrogen, the skin looks saggy, like that of an elephant. One thing that makes … [Read more...] about Hormonal Weight Gain Part 2: Fat and Cellulite