Sleep and Your Brain

Sleep and Your Brain

Sleep and Your Brain – have you ever wondered which part of your brain controls your sleep? Most people believe that their sleep is controlled by melatonin production. And while melatonin is the primary nocturnal hormone, your hypothalamus controls your...
How to Heal Your Hypothalamus Gland

How to Heal Your Hypothalamus Gland

Your hypothalamus is a small gland in your brain weighing about four grams. It sits right above your brainstem and it directs all of your vital systems. Your hypothalamus maintains homeostasis in your body and directs all your hormones. It directs your immune function...
Diseases of the Hypothalamus

Diseases of the Hypothalamus

Did you know there are certain diseases of the hypothalamus that affect its function? Your hypothalamus is absolutely vital for the function of your entire body. It controls your metabolism, your energy production, and your weight. As well as your temperature...
Hypothalamic Dysfunction Tests

Hypothalamic Dysfunction Tests

Are there any hypothalamic dysfunction tests?  Your hypothalamus is probably one of the most important organs in your entire body. It controls your metabolism, your hormones, your immune system, and your neurotransmitters.  The problem is that it is...
Symptoms of Hypothalamus Dysfunction

Symptoms of Hypothalamus Dysfunction

What are some of the symptoms of hypothalamus dysfunction? There are quite a lot of symptoms that are related to hypothalamus dysfunction. I’m going to talk about the four most common ones.  The first symptom is temperature regulation. Unable to control...
Hypothalamus + Hormones

Hypothalamus + Hormones

Maybe you’ve wondered: exactly what hormones your hypothalamus produces? I’ve talked before about all nine of the hormones, plus the neurotransmitters that your hypothalamus produces. The majority of those hormones cannot be measured. They’re not in the...