by Deborah Maragopoulos FNP | Apr 16, 2026 | Hypothalamus
Fatigue and anxiety at the same time. Weight gain despite barely eating. Freezing cold all day, but waking up drenched in sweat at night. If your symptoms contradict each other, here’s what I want you to know. There’s nothing mysterious about this pattern....
by Deborah Maragopoulos FNP | Feb 23, 2026 | Infertility
You’ve had all the tests. Your ovaries look fine. Your tubes are open. Your hormones look normal. Your partner’s sperm is fine. The doctors call it ‘unexplained infertility.’ But here’s what they’re not telling you about why you...
by Deborah Maragopoulos FNP | Feb 21, 2026 | PCOS
If you’ve been diagnosed with PCOS, you’ve probably been told it’s an ovarian problem. Your ovaries are making too much testosterone. They’re forming cysts. They’re not ovulating properly. But here’s what nobody’s telling you:...
by Deborah Maragopoulos FNP | May 6, 2024 | Hypothalamus, Women's Health
What are some surprising factors affecting women’s hormonal health and how can you help your hormones? Let’s talk about it. Women’s hormones are affected by many things – diet, exercise, sleep. Yet some factors are not so obvious. Here are some...
by Deborah Maragopoulos FNP | Dec 15, 2023 | Hypothalamus, Autoimmunity
So how does the hypothalamus influence autoimmune disorders? Let’s talk about it. A growing body of research shows that neuro-immune-endocrine alterations may precede autoimmune diseases by several years. If you’ve been following my channel, you...
by Deborah Maragopoulos FNP | Aug 21, 2023 | Hypothalamus
The function or malfunction of your hypothalamus underlies everything going on in your body. And the past ten years or so, science has proven what I’ve seen clinically in my healthcare practice. Your hypothalamus is at the root of many diseases. Menopause or...
by Deborah Maragopoulos FNP | Aug 1, 2023 | Hypothalamus, Women's Health
There are over 55 million people worldwide living with dementia – 2/3 are women. Even age-related memory loss can affect your life dramatically. Fortunately, studies show that reducing your dementia risk can be done through lifestyle changes. The American...
by Deborah Maragopoulos FNP | May 25, 2023 | Hypothalamus
What is hypothalamus dysfunction? Let’s talk about it. When your hypothalamus isn’t happy, it’s called hypothalamus dysfunction. Hypothalamus dysfunction is defined as insufficient production of hypothalamic hormones. Firstly, without adequate hypothalamus hormones,...