Transform Your Hormones | The Power of Energetic Alignment for True Healing
You might be doing everything right— eating clean, taking supplements, managing stress — and still feel off. If that’s you… you might be missing one powerful piece of the puzzle. Energetic alignment. Let’s talk about how your energy field is...
How to Lose Belly Fat After Menopause
If you’re struggling with that stubborn belly fat since menopause, you’re not alone. It’s not just what you’re eating or how active you are. Your hormones are calling the shots. Today, I am going to show you how to pay attention so that you can...
Is Your Hormone Balance Off? | 3 Key Signs & Natural Solutions
Do you feel like your hormones might be out of balance? Like something’s off, but your labs say everything’s normal. Let’s talk about what you can do about it. There are clear signs your hormones may be out of balance, but they’re often missed...
The Shocking Truth | Your Hypothalamus Controls Your Gut Microbiome
I am super excited to share with you some brand new research that has been proven. Something I’ve been seeing in my clinical practice for over 20 years regarding the gut microbiome link to the hypothalamus. Your hypothalamus controls your gut microbiome. Your...
Always Tired but Labs Are Normal?
If you feel tired all the time, even though your labs say everything’s normal, you’re not alone. Let’s talk about it. If you have lingering fatigue, waking up tired, even though you might have gotten a great night’s sleep, exhausted in the...
The Truth About Emotional Eating | Hormones, Trauma & Healing Naturally
If you’ve ever reached for food when you’re not hungry, but cope with stress, you’re not alone, and you’re not broken. Emotional eating isn’t just willpower. It can be hormonal. Let’s talk about it. Today, I’m going to share a...
How Your Gut Controls Your Hormones, Stress & Immunity
If your hormones are out of whack, your gut may be to blame. I am going to show you how your gut microbiome impacts your hormones, stress, immunity, even your moods, and what you can do to heal it. I am sure you’ve heard about the gut-brain axis. Well, actually,...
Top 5 Hormone Questions Answered
Today, I am going to answer your biggest hormone questions. Everything from stubborn weight gain to crazy sleep patterns, feeling exhausted all the time, even when your labs are normal. I want you to know that I’m taking questions from YouTube, Instagram, my...
Should You Take Hormones Forever After Menopause?
Do you have to take hormones forever after menopause? Using hormones past menopause is an individualized decision. Let’s talk about the pros and cons. Using HRT in your senior years is a very individual decision, and you need to take into account your genetics, family...
The Truth About Transdermal Bioidentical HRT | Best Absorption and Benefits Explained!
What are the benefits of transdermal bioidentical hormone replacement therapy? Let’s talk about it. While bioidentical hormone replacement therapy can be delivered orally, sublingually, or via pellet, I use more transdermal hormones in my patients than any other...
You Are Probably FULL of Microplastics! (Here’s What to Do…)
Microplastics are everywhere. Let’s talk about how they’re affecting your hormonal health. Microplastics have been found in food, water, and even the air we breathe, and accumulate in your organs. In the lungs, microplastics increase with age suggesting the particles...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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