4 Simple Steps to Feel Good Again in Perimenopause
What are the best engaging activities for perimenopausal women to feel good again? Let’s talk about it. When you reach perimenopause, oftentimes you feel like your body is out of control. Your hormones are imbalanced and your moods are erratic. You begin having...
Tips For Sex After Menopause
What are the best tips for sex after menopause? Honestly, I get this question all the time as a Family Nurse Practitioner: now that I’m menopausal how can I have a better, healthier sex life? I always start by assessing vaginal health. Because if your vagina is...
How To Promote Good Sexual Health
Sexual Health is a state of physical, emotional, mental, and social well-being in relation to sexuality. In my patients who are concerned about their sexual health, most are concerned about their sex life. Perhaps they’re not having regular sex, or intercourse is...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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