Why Do I Have SO MUCH Gas and Bloating?!
What’s the connection between digestion and hormones? Let’s talk about it. Your hormones control so many vital systems in your body, including your gastrointestinal tract function. Most women are well aware that female sex hormones affect their GI...
Low Estrogen Is SECRETLY Ruining Your Bone Health!
What is the connection between low estrogen and bone health? Let’s talk about it. Your bones are stimulated by hormones for growth and repair. Now there are two types of bone cells- osteoclasts and osteoblasts. Osteoclasts reabsorb old bone, while...
Estrogen Therapy and Blood Clots: What You NEED To Know
Let’s talk about the estradiol side effect of blood clots. Of all the side effects that estradiol may have, inducing blood clots is the most serious. Estradiol is Not Alone in Inducing Blood Clots All steroid hormones taken orally for more than six months can...
3 Easy Fixes for Water Rentention!
Let’s talk about the estradiol side effect of water retention. Estradiol is a growth-promoting hormone that also has an amazing effect on your cells by keeping them hydrated. If you don’t have enough estradiol on board, you’ll notice that your skin,...
Best Way to Supercharge Your Energy
What are hormonal hacks to supercharge your energy? Let’s talk about it. When you think of hormones, you don’t really think of energy but there’s quite a few hormones that influence your energy metabolism. Thyroid hormone particularly T3,...
Boost Your Overall Health – How To Master Hormonal Balance
How can you boost your health? Let’s talk about mastering your hormonal balance. Hormones are the biochemical messengers your body produces that maintain homeostasis – regulating metabolism, immunity, brain function, reproduction, temperature, weight,...
5 Easy Ways to Balance Your Hormones!
What is the key to vitality and well-being? Hormonal harmony. Let’s talk about it. Hormones are biochemical messengers produced by glands in your body that keep your body healthy – run your metabolism, your reproduction, your growth, your immunity. So it is...
Low Estrogen Symptoms You Didn’t Know About! And What To Do
What are low estrogen symptoms you may not have known about? Let’s talk about it. You may know the more common low estrogen symptoms like hot flashes and vaginal dryness. But there are quite a few uncommon low estrogen symptoms that can even beguile your health...
How Your Hormones Boost Your Memory Naturally
Can you boost memory through hormone support? Let’s talk about it. Your hypothalamus controls your hormones, all of them. Estrogen and progesterone are critical for proper nerve function which helps to improve cognition and memory. Adequate T3 production and...
Hormones and Your Fertility: Are You Healthy Enough To Get Pregnant?
Are you healthy enough to get pregnant?What do you need to know about your hormones and fertility to have a healthy pregnancy? Let’s talk about it. I’m sure that you know that your hormones affect your fertility. But what can you do about your hormonal...
The Skinny – Are Your Hormones Making You Fat?
Are your hormones making you fat?What is the role of your hormones on weight loss and weight gain? Let’s talk about it. Each of your hormones affect your metabolism differently. Your weight is controlled by your hypothalamus via hormonal production from your...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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