Recent Articles
Hormones of the Hypothalamus
If you're familiar with my work at all, you know that I talk about the hypothalamus a lot. And that's because it is so important in keeping your hormones in harmony. Your hypothalamus is the master of regulating all of the hormones that your body produces. In order to...
Why Does Stress Cause Hair Loss? And 3 Easy Steps To Recover!
Have you ever had a situation like the loss of a job, a loved one, or a relationship and the stress of it all causes hair loss?
Genesis Gold® Side Effects
Genesis Gold is a foundational hypothalamic formula – which means it not only supports optimal hypothalamus function which balances hormones, it helps support optimal cellular metabolism.
And when the body gets what it needs to function optimally- there are side effects of healing.
The most common side effects are associated with detoxification.
Menopause Symptoms- Are You Struggling?
Are you in perimenopause and still having periods, yet suffering from what seems like menopausal symptoms? Or are you postmenopausal and still suffering from lack of hormones? Let’s talk about what your menopause symptoms might be, and how you can thrive instead of suffer.
5 Pillars of Hypothalamus Healing
Your hypothalamus is critical to your health and wellbeing. How do you possibly heal a gland that most of medicine is totally ignoring? The good news is that you can heal it without drugs. The key is to follow the Five Pillars of Hypothalamus Healing.
Why You Need an Action Plan for Menopause
Why exactly do you need a Menopause Action Plan? Think of preparing for menopause the same way you prepared for puberty. Some of you knew what to expect when you were a teenager, and some of you took it by surprise. Perhaps you didn’t have the best experience you could have because you weren’t prepared.
Can Menopause Cause Headaches?
Can menopause cause headaches? Simply put, yes it can. Let’s talk about why it causes headaches, and what you can do about it.
Menopause Constipation | How Estrogen Affects Digestion
Going through menopause can be difficult, and if you already suffer from menopause constipation, it can get worse. That’s because you’re declining hormone levels affect your bowel function
Improve Your Sex Drive After Menopause!
One symptom of menopause that isn’t talked about quite as often is low libido. Low libido basically means that you have a low sex drive, and that you no longer desire sex. A low libido doesn’t necessarily mean that you’re inorgasmic, although you may find that sexual arousal takes a lot longer to achieve.
Menopause Mood Swings | Perimenopause Treatment & Answers
Menopausal moodiness and irritability can affect your life and relationships drastically. Today, we’ll talk about how to treat menopause mood swings.
What Causes Hot Flashes In Menopause?
Hot flashes affect 75% of women going through menopause. But there seems to be a bit of mystery about why that is. Today, we’ll talk about what causes hot flashes, and what you can do about them. Most women associate hot flashes with menopause, and the truth is, they...
How To Find Hormonal Balance During Menopause
There’s one question many women find themselves asking: How can I get my hormones back in balance?
It turns out that you actually have a lot of options, but sometimes it can be hard to know what the right options are for you. HRT or hormone replacement therapy is an option for some women.
The 4 Phases Of Menopause & How To Prepare For Them
Where are you in the change of life? And do you have any idea how long it’s going to be before you enter the next phase?
Circadian Rhythm Diet and Insulin Resistance
You’ve heard about intermittent fasting, but have you heard of the circadian rhythm diet and how it can help you reverse insulin resistance?
Genesis Gold® Ingredients – Our Natural Hormone & Hypothalamus Support Dietary Supplement
Genesis Gold® ingredients include plant-based nutrients designed to support optimal hypothalamus functioning and hormonal balance.
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