Recent Articles
Menopause Constipation | How Estrogen Affects Digestion
Going through menopause can be difficult, and if you already suffer from menopause constipation, it can get worse. That’s because you’re declining hormone levels affect your bowel function
Improve Your Sex Drive After Menopause!
One symptom of menopause that isn’t talked about quite as often is low libido. Low libido basically means that you have a low sex drive, and that you no longer desire sex. A low libido doesn’t necessarily mean that you’re inorgasmic, although you may find that sexual arousal takes a lot longer to achieve.
Menopause Mood Swings | Perimenopause Treatment & Answers
Menopausal moodiness and irritability can affect your life and relationships drastically. Today, we’ll talk about how to treat menopause mood swings.
What Causes Hot Flashes In Menopause?
Hot flashes affect 75% of women going through menopause. But there seems to be a bit of mystery about why that is. Today, we’ll talk about what causes hot flashes, and what you can do about them. Most women associate hot flashes with menopause, and the truth is, they...
How To Find Hormonal Balance During Menopause
There’s one question many women find themselves asking: How can I get my hormones back in balance?
It turns out that you actually have a lot of options, but sometimes it can be hard to know what the right options are for you. HRT or hormone replacement therapy is an option for some women.
The 4 Phases Of Menopause & How To Prepare For Them
Where are you in the change of life? And do you have any idea how long it’s going to be before you enter the next phase?
Circadian Rhythm Diet and Insulin Resistance
You’ve heard about intermittent fasting, but have you heard of the circadian rhythm diet and how it can help you reverse insulin resistance?
Genesis Gold® Ingredients – Our Natural Hormone & Hypothalamus Support Dietary Supplement
Genesis Gold® ingredients include plant-based nutrients designed to support optimal hypothalamus functioning and hormonal balance.
How I protect my family from the coronavirus
Do you know how to protect yourself and your family from contracting COVID-19? I’ve been getting a lot of questions about how to protect yourself so I’d like to share with you my personal protection plan. My household has a unique situation - I’m living with someone...
How hormones affect your immunity against Covid-19
There has been a lot of news on this novel coronavirus dubbed COVID-19. I am not an epidemiologist, yet with my area of expertise in neuro-immune-endocrinology or your body’s internal communication, I can honestly say that your hormones definitely affect your immunity...
Are you having premenopause symptoms?
Today, we will talk about the symptoms of premenopause and how to treat them. Premenopause is the 5-10 years before your FSH (follicle-stimulating hormone) starts to rise, making you officially perimenopausal. Perimenopause means you’re running out of eggs, making...
Stress affecting your sleep? How to get back into balance.
Have you ever wondered how to get a restful night’s sleep when you’re feeling stressed and anxious? Are you up at night, tossing and turning? Worrying about what’s going to happen? Waiting forever to fall back to sleep? Then, just as you do, the alarm rings and you’ve...
The 6 Main Estradiol Side Effects & What You Can Do To Heal
Take hormonal birth control or hormone replacement therapy? Control estradiol side effects by knowing how your hormones work.
Why is Insomnia So Common in Menopause?
Insomnia is an incredibly common symptom in menopause. Your dysfunctional menopausal hypothalamus is really the issue.
Hormones & Emotions: Heal Your Emotional Hormones
How do your different hormones help you feel your emotions? The Hormone Queen outlines estrogen, progesterone, testosterone, and more.
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
Join The Hormone Reboot Training
Keep your Hormones in Harmony® with Genesis Gold®
Shop our Healing Store
Divine Daughters Unite
Discover the secret to reboot your hormones for optimal health, graceful aging, and abundant energy
In this FREE Training to Reboot Your Hormones With Ease
