Recent Articles
Is Prolactin Bad For You?
What is prolactin and is it bad for you? Let's talk about it. https://youtu.be/ZbzXGYj3PU0 Most people do not know what their prolactin levels are until they experience symptoms of high prolactin: Headaches Visual disturbances Milky breast discharge Breast pain...
How Prolactin Affects Your Periods
Can prolactin cause irregular periods and infertility? Let's talk about it. https://youtu.be/SAVIw9dGkfQ Prolactin is a hormone that is produced by the hypothalamus and released by the pituitary gland. The hypothalamus creates prolactin-releasing hormone and...
Can You Treat Prolactinomas Naturally?
Can you treat prolactinomas naturally? Let's talk about it. https://youtu.be/FQagRaiPcIE Prolactinomas are benign tumors on the pituitary gland that can cause some serious side effects if not treated. Prolactinomas are prolactin-secreting adenomas and are categorized...
Naturally Resolve Hormone Imbalances
How can you naturally resolve hormone imbalances? Let's talk about it. https://youtu.be/arXHObRDpVw As a neuro immune endocrine specialist treating the hormonally challenged for over 30 years, I find that most of my patients prefer to take a natural path to getting...
Signs of Hyperglycemia
What are sure signs your blood sugar is too high? Let's talk about it. https://youtu.be/IkkChFvh6t0 High blood sugar can cause a variety of symptoms. Some you may not pay any attention to, and some are very dangerous. High blood sugar is called hyperglycemia. There...
How to Break a Sugar Addiction
What are some effective ways to break a sugar addiction? Let's talk about it https://youtu.be/z-bWrNg0HrQ Approximately 75% of Americans eat excess amount of sugar. Sugar is a substance that stimulates the release of opioids and dopamine and has addictive potential....
What To Eat For A Healthy Gut and Brain
So what can you eat for a healthy gut and a healthy brain? Let's talk about it. https://youtu.be/6xQERzvCR1o Your gut and brain require very similar nutrients. I like to think of your gut as one of your three brains - meaning a center of neurotransmitter production....
How Stress and Anxiety Affect Your Diet
So how do stress and anxiety affect your diet? Let's talk about it. https://youtu.be/1HNbvosbftE Stress and anxiety can wreak havoc on your diet. And that's because, during high stress when you're feeling very anxious, your adrenal hormones and your neurotransmitters...
5 Common Dietary Pitfalls
What are the five common dietary pitfalls that keep you from losing weight? Let's talk about it. Losing weight can be difficult. Many of us start off well at eating a healthier diet but we don't always maintain our healthy ways. The five dietary pitfalls that keep you...
Top 3 Foods for Diabetes Control
What are the top three foods for diabetes control? Let's talk about it https://youtu.be/cmH3vvDiDKY Diabetes affects millions of Americans with over 10% of the population affected. Type two diabetes becomes more common as we age. It’s important that you follow a...
Joint Issues During Menopause
Does menopause affect your joints? Let's talk about it. https://youtu.be/Q4DfUaZM87k Do you ever wonder why you're falling apart? Seems like you hurt yourself a lot more often - spraining ankles, wrists, sore shoulders and hips, and back pain. The reason your joints...
Do Hormones Affect Your Eye Health?
Do hormones affect your eye health? Absolutely. Let's talk about it. https://youtu.be/kyxEI-ojioA As you age and your hormones decline and your vision changes. That’s because the shape of your eyeball changes and the lens of your eye thickens causing you to need...
Hormones and Colon Health
How do hormones affect your colon health? Let's talk about it. https://youtu.be/XSgNCor1K2g Hormones definitely affect the health of your colon. Estrogen promotes a healthy colon epithelial layer. Estrogen deficiency in post-menopause can lead to dysplasia or abnormal...
Supplements For Your Hypothalamus
Can you balance your hypothalamus with nutritional supplements? Science says yes. Let's find out how. https://youtu.be/V4lSxesFGfY Your hypothalamus is dependent upon your nutritional status. Since it's not protected by the blood-brain barrier, your hypothalamus...
My Top 5 Proactive Health Tips
So what are my top proactive health tips? https://youtu.be/RCoqjkCCdZI As an integrative family nurse practitioner, I'm often asked what I do to stay healthy. Well, I follow the same five pillars that I preach to my patients and you in order to maintain my health and...
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Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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