Hot Weather Workouts

If you‘re trying to get in shape for the summer but it’s just too hot—Then check out my three essential tips to get the most benefit out of your workouts so you can keep in shape in-spite of the summer heat. #1 Workout with Your Hypothalamus Exercise raises your...

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Hormonal Weight Part 3: Man Fat

You have seen it. You may have it. You may not like it. If you are a man it is not good for you... Women can tolerate much more body fat and stay healthy. Women are the survivors. That extra body fat helps women reproduce and helps them make breast milk. You may be in...

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The Hormone Queen®

Deborah Maragopoulos FNP - The Hormone Queen

Deborah Maragopoulos FNP
Intuitive Integrative Medicine

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