Can menopause cause shortness of breath? Yes, it can be a strange symptom. Let’s talk about why and what you can do about it.

Can menopause cause shortness of breath? Yes, it can be a strange symptom. Let’s talk about why and what you can do about it.
Today, we will talk about the symptoms of premenopause and how to treat them. Premenopause is the 5-10 years before your FSH (follicle-stimulating hormone) starts to rise, making you officially perimenopausal. Perimenopause means you’re running out of eggs, making...
Do you ever wonder if you are gaining weight due to perimenopause? Well, it is very, very common to see weight gain in perimenopause. I am going to explain why and what you can do about it. Basically, weight gain is caused by an imbalance between estrogen and...
What is the perimenopause age range? The perimenopause age range is typically between 40 and 50 years old, with the average onset occurring around 45 — though it can begin as early as 35 in some women and as late as 49 in others. Perimenopause refers to the hormonal...
Perimenopause is a condition of lower hormone levels, particularly estrogen and progesterone. And perimenopause treatments need to focus on not just raising up your hormone levels, but balancing your hypothalamic-pituitary-ovarian axis. What does that mean? Balancing...
In this article, I expand on perimenopause symptoms. Hi, I'm Deborah Maragopoulos, Intuitive Integrative Nurse Practitioner. I wrote this because I want you to understand what the perimenopausal symptoms are, so you are prepared for the change of life. The first thing...
In this FREE Training to Reboot Your Hormones With Ease